Parmesan Turkey Patties

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Juicy turkey patties infused with Parmesan and herbs, perfect for a quick, flavorful meal suitable for family dinners or casual gatherings.

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Ingredients

  • 1 lb. fresh ground turkey
  • 1 tsp. seasoned salt
  • 1/2 tsp. oregano
  • 2 Tbsp. grated Parmesan cheese
  • 3 Tbsp. catsup
  • 2 Tbsp. dry bread crumbs
  • 1 Tbsp. margarine

Instructions

  1. Combine ground turkey, seasoned salt, oregano, Parmesan cheese, catsup, bread crumbs in a bowl.
  2. Shape the mixture into 4 patties.
  3. Melt margarine in a skillet over medium heat.
  4. Fry the patties until cooked through and golden brown.

Tips & Substitutions

For added flavor, consider mixing in minced garlic or chopped onions with the turkey. If you need a gluten-free option, substitute the dry bread crumbs with crushed gluten-free crackers. To keep the patties moist, don’t overcook them; cook until just golden brown. You can also experiment with different cheeses like feta or cheddar for a unique twist.

Serving Suggestions

Serve these Parmesan Turkey Patties with a side of steamed vegetables or a fresh salad for a balanced meal. They also pair wonderfully with whole grain buns for a hearty turkey burger. For a delicious twist, try topping them with your favorite sauce or a slice of avocado. They are perfect alongside sides like roasted sweet potatoes or even with a slice of Lime Or Lemon Pie for dessert.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place patties in a preheated skillet over medium heat for about 5 minutes on each side or until heated through. Alternatively, you can microwave them for about 1 minute, but this may result in a softer texture.

Nutrition & Diet Analysis (per serving)

Each serving of Parmesan Turkey Patties contains roughly 302 calories, with 26g protein, 9g carbohydrates, and 18g fat. It is an excellent source of protein (53% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1724mg per serving (75% of the Daily Value).

302 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 26.3g 53% DV
Total Fat 17.5g 22% DV
Carbs 8.6g 3% DV
Fiber 0.9g 3% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 1724.3mg 75% DV
Potassium 369.5mg 8% DV
Cholesterol 73.8mg 25% DV

Vitamins & Minerals

Vitamin A 5.5mcg 1% DV
Vitamin C 0.3mg
Calcium 55.8mg 4% DV
Iron 2.3mg 13% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground chicken instead of turkey?

Yes, ground chicken is a great substitute for ground turkey in this recipe. It will offer a similar flavor and texture. Just be mindful of cooking times, as ground chicken may cook slightly faster than turkey. Adjust your cooking time accordingly to ensure the patties are cooked through.

How can I make these patties spicier?

To add some heat, consider mixing in red pepper flakes or a dash of hot sauce into the turkey mixture. You could also use spicy seasoned salt instead of regular seasoned salt. Adjust the amount to suit your taste preferences, and don't be afraid to experiment with different spices for a flavorful kick.

Can I freeze the uncooked patties?

Absolutely! You can freeze the uncooked patties by laying them on a baking sheet lined with parchment paper and placing them in the freezer until solid. Once frozen, transfer them to a freezer-safe bag or container. They can be stored for up to 3 months. When ready to cook, simply thaw in the refrigerator overnight and cook as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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