Pasta With Sausage And Cream Sauce

Prep: 10 min Cook: 7 min Serves: 4 Cuisine: Italian

Creamy and savory, this Pasta With Sausage And Cream Sauce features tender Italian sausage simmered in a rich cream and wine sauce, accented with Parmesan and fresh parsley. Perfect for a comforting dinner, it combines bold flavors and a luscious texture, appealing to lovers of hearty, flavorful pasta dishes.

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Ingredients

  • 1/4 cup butter
  • 1 1/2 pounds sweet Italian sausage, casings removed
  • 2 cups heavy cream
  • 1 cup dry white wine
  • 2 tablespoons minced fresh parsley
  • 1/2 teaspoon nutmeg
  • 1 cup freshly grated Parmesan

Instructions

  1. Melt butter in a skillet; stir in sausage and fry until browned. Drain the grease.
  2. Stir in cream, wine, 1 tablespoon parsley, nutmeg, and 1/2 cup Parmesan.
  3. Simmer for 3 to 4 minutes.

Tips & Substitutions

For a lighter version, consider substituting half of the heavy cream with Greek yogurt or a plant-based cream. You can also use chicken or turkey sausage instead of Italian sausage for a healthier option. Fresh herbs like basil or thyme can add a nice flavor twist. Don’t forget to taste and adjust seasonings as needed, especially with the nutmeg, to suit your palate.

Serving Suggestions

Serve this dish with a side of garlic bread or a fresh green salad to balance the richness of the cream sauce. A light white wine pairs beautifully with the flavors, enhancing your dining experience. For a complete Italian meal, consider following it with a slice of Healthy Lasagne for dessert.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat, adding a splash of milk or cream to loosen the sauce. Avoid reheating in the microwave as it may cause the sauce to separate, altering the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Pasta With Sausage And Cream Sauce contains roughly 1499 calories, with 37g protein, 108g carbohydrates, and 111g fat. It is an excellent source of iron (206% of the Daily Value), dietary fiber (163% of the Daily Value), and vitamin C (105% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 464mg per serving (20% of the Daily Value).

1499 kcal 75% DV
Protein Fat Carbs

Macronutrients

Protein 36.5g 73% DV
Total Fat 110.5g 100% DV
Carbs 108.3g 39% DV
Fiber 45.7g 100% DV
Sugar 9g 18% DV

Electrolytes

Sodium 464.2mg 20% DV
Potassium 4422.4mg 94% DV
Cholesterol 198.6mg 66% DV

Vitamins & Minerals

Vitamin A 705.1mcg 78% DV
Vitamin C 94.1mg 100% DV
Vitamin D 2.7mcg 14% DV
Calcium 447.3mg 34% DV
Iron 37.1mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sausage?

Yes, you can substitute sweet Italian sausage with spicy sausage or even chicken sausage for a leaner option. Just make sure to adjust the seasoning accordingly, as different sausages have varying levels of flavor and spice.

How can I make this dish vegetarian?

To make a vegetarian version, replace the sausage with sautéed mushrooms or a plant-based sausage alternative. You can also add more vegetables like spinach or zucchini to enhance the nutrition and flavor profile.

What pasta should I use with this sauce?

Fettuccine or penne works exceptionally well with this creamy sauce, as the noodles hold onto the sauce beautifully. You can also experiment with whole grain or gluten-free pasta to accommodate dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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