Pat'S Copper Pennies

Prep: 20 min Cuisine: American

Pat's Copper Pennies is a tangy, sweet vegetable side dish featuring carrots, peppers, and onions in a flavorful dressing, perfect for family gatherings or casual meals.

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Ingredients

  • 2 large cans carrots
  • 1 medium bell pepper
  • 2 medium onions
  • 1 can cream of tomato soup
  • 1 tsp prepared mustard
  • 1 tsp Worcestershire sauce
  • 1/2 cup sugar
  • 1/2 cup salad oil
  • 3/4 cup wine vinegar

Instructions

  1. Layer cooked carrots in a casserole dish with diced green bell pepper and sliced onions.
  2. Mix cream of tomato soup, prepared mustard, Worcestershire sauce, sugar, salad oil, and wine vinegar until well combined.
  3. Pour the mixture over the layered vegetables.
  4. Cover tightly and refrigerate for at least 12 hours before serving.

Tips & Substitutions

For a slightly different flavor, consider adding a pinch of garlic powder or substituting honey for sugar. If you prefer a bit of crunch, try adding sliced celery or a handful of chopped nuts. Be sure to use fresh vegetables for the best texture. This dish is versatile; feel free to experiment with different types of vinegar or mustard to suit your taste.

Serving Suggestions

This dish is perfect as a side for grilled meats or as part of a picnic spread. It pairs beautifully with Broiled Market Steak With Savory Butter or can be served alongside a refreshing salad. For a complete meal, consider adding a loaf of crusty bread or a bowl of Broccoli Cheese Soup as a comforting appetizer.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld beautifully as it sits. To serve again, simply take it out of the fridge and let it sit at room temperature for about 30 minutes, or gently reheat in the oven at 350°F until warmed through, about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Pat'S Copper Pennies contains roughly 792 calories, with 4g protein, 38g carbohydrates, and 71g fat. It is an excellent source of vitamin A (140% of the Daily Value), vitamin C (95% of the Daily Value), and dietary fiber (35% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 845mg per serving (37% of the Daily Value).

792 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 71.2g 91% DV
Carbs 38.4g 14% DV
Fiber 9.9g 35% DV
Sugar 14.4g 29% DV

Electrolytes

Sodium 845.2mg 37% DV
Potassium 1032.9mg 22% DV

Vitamins & Minerals

Vitamin A 1263.6mcg 100% DV
Vitamin C 85.3mg 95% DV
Calcium 119.2mg 9% DV
Iron 2.3mg 13% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh carrots instead of canned?

Yes, you can absolutely use fresh carrots! Just peel and slice them, then blanch in boiling water for about 5 minutes before layering them in the dish. This will ensure they are tender and flavorful in the final recipe.

How long can I keep this dish in the refrigerator?

This dish can be stored in the refrigerator for up to 3 days. The flavors will continue to develop as it sits, making it a great make-ahead option for gatherings or meal prep.

Is this recipe suitable for vegetarian diets?

Yes, this recipe is vegetarian-friendly as it contains only vegetables and pantry staples. It's a great addition to vegetarian recipes and can easily be enjoyed by everyone at the table!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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