Pat'S Guy Chili

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Ingredients

  • 2 1/2 lbs ground chuck
  • 15 ounces diced tomatoes with juice
  • 24 ounces spicy vegetable juice, V-8 hot and spicy-type
  • 2 tablespoons granulated tomato bouillon with chicken flavor
  • 2 large white onions, chopped
  • 2 tablespoons chili powder
  • 2 teaspoons dried chipotle powder (or, 1 canned chipotle pepper with sauce)
  • 2 teaspoons ground cumin
  • 20 ounces water
  • 30 ounces hot chili beans, with sauce
  • 15 ounces canned kidney beans, drained and rinsed
  • 1 teaspoon garlic sauce, cajun-type (or, taco sauce)
  • 6 ounces canned mushrooms, drained
  • 6 ounces tomato paste
  • 2 teaspoons dried oregano
  • 1 teaspoon onion powder
  • 2 tablespoons instant minced onion
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper

Instructions

  1. In a large cooking pot, brown and drain the fat from the ground chuck.
  2. Return the burger to the pot and add all other ingredients except for the beans. Cook at a low boil, uncovered, for one hour. Stir frequently.
  3. Add the beans and continue to cook uncovered at a low boil for 20 more minutes. Serve with oyster crackers.
  4. NOTE: If you want your chili a little thinner, add canned chicken broth. Also, I love this chili over cooked spaghetti with additional hot sauce at the table. Finally, you'll find the tomato bouillon in the Mexican isle at the grocery store.

Nutrition & Diet Analysis (per serving)

754 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 33.6g 67% DV
Total Fat 24.2g 31% DV
Carbs 125.4g 46% DV
Fiber 41.7g 100% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 11213.5mg 100% DV
Potassium 2820.8mg 60% DV
Cholesterol 22.8mg 8% DV

Vitamins & Minerals

Vitamin A 607.8mcg 68% DV
Vitamin C 26mg 29% DV
Vitamin D 6.6mcg 33% DV
Calcium 1029.3mg 79% DV
Iron 40.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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