Pb & J French Toast(6 Servings)

Prep: 15 min Serves: 6 Cuisine: American

A delicious twist on French toast filled with peanut butter and jelly, perfect for a sweet breakfast or brunch treat that appeals to both kids and adults alike.

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Ingredients

  • 12 slices of bread
  • 3/4 cup peanut butter
  • 6 tablespoons jelly or jam
  • 3 eggs
  • 3/4 cup milk
  • 1/4 teaspoon salt

Instructions

  1. Spread peanut butter on six slices of bread and jelly or jam on the other six slices.
  2. Place one peanut butter slice and one jelly slice together to form a sandwich.
  3. In a bowl, whisk eggs, milk, and salt.
  4. Dip each sandwich into the egg mixture, ensuring both sides are coated.
  5. Cook the sandwiches on a greased skillet over medium heat until golden brown on both sides.

Tips & Substitutions

For a nut-free version, substitute peanut butter with sunflower seed butter. If you prefer a sweeter touch, add a tablespoon of sugar to the egg mixture. To ensure even cooking, preheat your skillet and avoid overcrowding it with sandwiches. Serve with a dusting of powdered sugar or a drizzle of maple syrup for added flavor. This dish also pairs beautifully with Cheese Savories for a delightful breakfast spread.

Serving Suggestions

Serve Pb & J French Toast with fresh fruit like strawberries or bananas for a refreshing contrast. A dollop of whipped cream or a scoop of vanilla ice cream can elevate this dish to a dessert level. For a complete meal, consider pairing it with a side of Low-Fat Vegetable Casserole for a balanced breakfast. Drizzle some honey or chocolate sauce on top for an extra indulgence.

Storage & Reheating

Store leftover French toast sandwiches in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a toaster oven or a skillet over low heat until warmed through, ensuring they retain their crispy texture. For a quick option, you can also use a microwave, but the texture may be less crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Pb & J French Toast(6 Servings) contains roughly 748 calories, with 9g protein, 73g carbohydrates, and 47g fat. It is a good source of protein (19% of the Daily Value), iron (17% of the Daily Value), and calcium (14% of the Daily Value). Note that it is relatively high in sodium, at 469mg per serving (20% of the Daily Value).

748 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 47.4g 61% DV
Carbs 73.4g 27% DV
Fiber 1.9g 7% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 468.7mg 20% DV
Potassium 404.3mg 9% DV
Cholesterol 190.4mg 63% DV

Vitamins & Minerals

Vitamin A 118.9mcg 13% DV
Vitamin C 4.8mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 188.2mg 14% DV
Iron 3.1mg 17% DV
Contains Milk Egg Wheat/Gluten Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole grain bread for this recipe?

Yes, whole grain bread works wonderfully in this recipe, adding extra fiber and nutrients. Just ensure it is sturdy enough to hold the peanut butter and jelly without becoming soggy. Additionally, using whole grain bread can enhance the overall flavor and make it a healthier option.

What can I substitute for jelly or jam?

If you prefer, you can use fresh fruit slices, such as bananas or strawberries, instead of jelly or jam. You could also try fruit spreads or even flavored cream cheese for a different twist. Just choose something that complements the peanut butter well and suits your taste.

Can I make this recipe ahead of time?

Absolutely! You can prepare the sandwiches and store them in the refrigerator before dipping them in the egg mixture. When you're ready to cook, just dip and fry them. This makes it a great option for busy mornings or brunch gatherings, as you can save time on preparation.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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