Peach (Or Mango) Salsa

Prep: 5 min Cuisine: Mexican

Fresh, fruity salsa bursting with sweet peaches or mangoes, zesty jalapeño, and bright lime—perfect for grilled chicken, fish, or tacos, adding a sweet‑spicy kick to any meal.

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Ingredients

  • 2 peaches (or mangos)
  • sprig of cilantro
  • jalapeno pepper
  • green onion
  • fresh ginger root
  • pinch of sugar (or honey)
  • juice of lime

Instructions

  1. Finely chop or dice the fruit, cilantro, hot pepper, green onion, and ginger root and combine in a bowl.
  2. Add sugar and squeezed lime juice, stirring to coat.
  3. Let sit for 30 minutes to blend flavors.
  4. Serve over grilled chicken or fish.

Tips & Substitutions

For a spicier kick, adjust the amount of jalapeno to your taste. If peaches are not in season, ripe mangos are a delicious substitute. Fresh ginger adds a unique zing, but ground ginger can be used in a pinch. This salsa is versatile; try adding diced bell peppers or corn for added texture, or swap lime juice for lemon for a different flavor profile.

Serving Suggestions

This peach (or mango) salsa pairs beautifully with grilled chicken or fish, offering a refreshing contrast. Serve it alongside tortilla chips for a light appetizer or as a topping for tacos. Consider serving with a side of Evelyn'S Tex Mex Layered Dip to create a delightful spread for gatherings or picnics.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The flavors will continue to meld, but the salsa may lose some freshness. To reheat, consider using it as a topping for grilled meats or a refreshing side for tacos, but it's best enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Peach (Or Mango) Salsa contains roughly 53 calories, with 1g protein, 13g carbohydrates, and 0g fat. It is an excellent source of vitamin C (30% of the Daily Value).

53 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.2g
Carbs 13.1g 5% DV
Fiber 2.5g 9% DV
Sugar 0.2g

Electrolytes

Sodium 19.1mg 1% DV
Potassium 188.4mg 4% DV

Vitamins & Minerals

Vitamin A 4.6mcg 1% DV
Vitamin C 26.6mg 30% DV
Calcium 29.8mg 2% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salsa ahead of time?

Yes, you can prepare the salsa a few hours in advance. Just keep it covered in the refrigerator to maintain freshness. However, for the best flavor and texture, it's ideal to serve it within 24 hours of preparation.

How can I adjust the sweetness of the salsa?

You can adjust the sweetness by increasing or decreasing the amount of sugar or honey you add. Taste the salsa after mixing in the sweetener, and feel free to add more lime juice to balance the flavors if it becomes too sweet.

Is this recipe suitable for vegan diets?

Absolutely! This peach (or mango) salsa is naturally vegan, making it a great addition to any vegan recipes. It's light, fresh, and packed with flavor, perfect for topping salads or grain bowls.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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