Peas And Carrots Tarragon
Bright and flavorful peas and carrots with fresh herbs and tarragon, perfect as a side dish for family dinners or special occasions, offering vibrant colors and aromatic taste.
Ingredients
Instructions
- Scrape the carrots to remove any dirt.
- Remove ends and cut carrots into matchstick-sized pieces.
- Drop carrots into boiling salted water and cook for 4 minutes.
- Drain carrots and plunge into ice water to stop cooking.
- Remove carrots from ice water, drain well, and set aside or refrigerate.
- Place thawed peas in a sieve or colander.
- Run hot water over peas and drain well.
- Melt butter or margarine in a large skillet over medium heat.
- Add sliced green onion to the skillet and cook until partially tender.
- Add the cooked peas and carrots to the skillet.
- Gently shake the skillet and stir vegetables until heated through, about 5 minutes.
- Toss vegetables with minced parsley and dried tarragon before serving.
Tips & Substitutions
For a vibrant color and extra flavor, consider adding a squeeze of lemon juice or a dash of garlic powder. If fresh tarragon is available, use it instead of dried for a more robust flavor. If you prefer a different herb, dill or thyme can be great substitutes. Make sure to not overcook the carrots; they should still have a slight crunch.
Serving Suggestions
This Peas and Carrots Tarragon dish pairs beautifully with grilled chicken or fish for a well-rounded meal. It can also complement a light pasta dish or be served alongside a fresh salad. For a complete vegetarian meal, try it with a side of roasted quinoa or a slice of Sue'S Raspberry Pull Apart Bread for a delightful contrast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the vegetables in a skillet over low heat to preserve their texture. Alternatively, you can microwave them in short bursts, stirring in between, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Peas And Carrots Tarragon contains roughly 489 calories, with 19g protein, 83g carbohydrates, and 14g fat. It is an excellent source of vitamin A (200% of the Daily Value), vitamin C (101% of the Daily Value), and iron (99% of the Daily Value). It also contributes 26g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh peas instead of frozen?
Yes, you can use fresh peas if they are in season. Simply blanch them briefly in boiling water before adding them to the skillet. Fresh peas will have a sweeter flavor and a firmer texture compared to frozen.
What if I don't have tarragon?
If tarragon is unavailable, you can substitute with dill or thyme. Both herbs will give a different flavor profile, but they complement the peas and carrots well. Experiment with the amounts according to your taste preference.
Can I make this dish in advance?
Yes, you can prepare the carrots and peas ahead of time. Just follow the instructions up to the point of sautéing. Store them separately in the refrigerator and toss them together with the butter and herbs just before serving for the best flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).