Peas-N-Mushrooms
Peas-N-Mushrooms offers a hearty, flavorful side with tender peas, earthy mushrooms, and aromatic green onions, perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Partially thaw the peas if necessary to get them free.
- In a small greased casserole dish, place the peas and all other ingredients except the stock.
- Pour the chicken stock over the mixture.
- Cover the dish and bake at 350°F for 35 to 40 minutes, or until the peas are tender and mushrooms are cooked.
Tips & Substitutions
For a fresher taste, consider using fresh peas instead of frozen, though the cooking time may vary. If you don't have celery seed, you can substitute with a small amount of chopped celery for a similar flavor. To enhance the dish, add a pinch of garlic powder or fresh herbs like thyme or parsley for added depth. This dish pairs beautifully with Chicken Ritz.
Serving Suggestions
This dish can be served as a delightful side alongside grilled meats or as part of a vegetarian meal. It complements flavors in classic American recipes and can be paired with a light salad for a complete meal. For a heartier option, consider serving it alongside Chicken-Chestnut Casserole.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a covered dish in the oven at 350°F for about 15 minutes or until warmed through. Alternatively, you can microwave in short intervals, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Peas-N-Mushrooms contains roughly 173 calories, with 6g protein, 41g carbohydrates, and 1g fat. It is an excellent source of vitamin C (71% of the Daily Value) and dietary fiber (32% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 1776mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh peas instead of frozen peas?
Yes, you can use fresh peas, but be aware that they will require a shorter cooking time. Blanch them briefly before adding them to the casserole to ensure they are tender by the end of baking.
What can I substitute for chicken stock?
If you need a substitute for chicken stock, vegetable stock works well and will keep the dish vegetarian. You could also use water combined with a little soy sauce for added flavor.
Is this dish suitable for freezer storage?
Yes, this dish can be frozen. Allow it to cool completely, then transfer to a freezer-safe container. It can be frozen for up to two months. When ready to eat, thaw in the refrigerator overnight and reheat as directed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).