Peppered Salisbury Steak
A hearty and flavorful dish featuring tender ground beef patties simmered in savory gravy with onions and green peppers, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Mix thoroughly 1/4 cup of beef gravy, ground beef, bread crumbs, egg, and salt. Shape into 6 oval patties.
- In a skillet, brown the patties in shortening.
- Pour off the fat from the skillet.
- Add the remaining beef gravy, sliced onions, green pepper strips, and soy sauce.
- Cover and cook over low heat for 20 minutes or until the patties are done, stirring occasionally.
Tips & Substitutions
For a richer flavor, consider adding minced garlic or Worcestershire sauce to the beef mixture. If you don't have bread crumbs, crushed crackers or oats can be good substitutes. Ensure the patties are evenly sized for consistent cooking. For added texture, try incorporating finely chopped mushrooms into the patties, enhancing the overall taste while keeping the dish moist.
Serving Suggestions
Serve your peppered Salisbury steak over creamy mashed potatoes or egg noodles to soak up the delicious gravy. Pair with steamed green beans or a fresh salad for a balanced meal. For a heartier option, consider serving it alongside American recipes like Yummy Cheeseburger Pie for a comforting dinner.
Storage & Reheating
Leftover peppered Salisbury steak can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm the patties gently in a skillet over low heat, adding a splash of beef broth to prevent drying out. Alternatively, you can microwave them in short intervals, ensuring they are heated through without becoming rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Peppered Salisbury Steak contains roughly 685 calories, with 13g protein, 95g carbohydrates, and 29g fat. It is an excellent source of protein (27% of the Daily Value) and iron (23% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute ground turkey or chicken for a leaner option, although the flavor and texture will differ slightly. Just ensure to adjust the cooking time accordingly, as lean meats may cook faster than beef.
How can I make this dish gluten-free?
To make this recipe gluten-free, substitute the fine dry bread crumbs with gluten-free breadcrumbs or ground oats. Check the beef gravy label to ensure it’s gluten-free, or use a homemade version using gluten-free ingredients.
Can I freeze the Salisbury steak?
Absolutely! You can freeze the cooked Salisbury steak in an airtight container for up to 3 months. When ready to eat, thaw overnight in the fridge and reheat gently on the stove or in the microwave for best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).