Pho

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Ingredients

  • 4 pounds bone-in beef shank
  • 1 onion
  • 5 slices fresh ginger root
  • 1 pod star anise, whole
  • 1 teaspoon salt
  • 2 1/2 tablespoons fish sauce
  • 1 (8 ounce) package dried rice noodles
  • 1/2 pound cooked beef sirloin, thinly sliced
  • 3 green onions, chopped
  • 1 1/2 cups fresh bean sprouts

Instructions

  1. In a large pot over medium heat, bring beef shank and 3 quarts water to a boil. Skim off foam. Reduce heat, cover and simmer 4 hours.
  2. Preheat oven broiler. Place unpeeled whole onion under broiler until soft. Remove and peel.
  3. Stir onion, ginger, anise, salt and fish sauce into beef mixture.
  4. Bring a large pot of lightly salted water to a boil. Add rice noodles and cook for 8 to 10 minutes or until al dente; drain.
  5. Divide noodles into three serving bowls. Place cooked sirloin on top of pasta in bowls. Sprinkle green onions, bean sprouts and cilantro evenly in bowls. Strain beef broth and divide evenly between serving bowls, pouring over assembled ingredients. Serve at once.

Nutrition & Diet Analysis (per serving)

322 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 18.3g 37% DV
Total Fat 12.1g 15% DV
Carbs 43.9g 16% DV
Fiber 8.4g 30% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 12049.8mg 100% DV
Potassium 1739.3mg 37% DV
Cholesterol 18.8mg 6% DV

Vitamins & Minerals

Vitamin A 90.8mcg 10% DV
Vitamin C 152.2mg 100% DV
Calcium 541mg 42% DV
Iron 21.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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