Phyllo-Spinach Pie
A savory Greek-inspired spinach pie layered with flaky phyllo, rich feta, and fresh herbs, perfect for entertaining or a hearty vegetarian meal.
Ingredients
Instructions
- Melt 1/4 cup butter and cook onions until they turn clear, about 5 minutes.
- Add spinach and stir to mix. Remove from heat and reserve.
- In a large bowl, beat eggs and stir in cheese, parsley, dill, salt, pepper, and the spinach mixture.
- Brush a 13 x 9-inch pan with clarified butter and layer a sheet of phyllo dough, brushing it with butter.
- Build a foundation of 8 buttered phyllo layers.
- Line the foundation with the spinach and egg mixture, spreading evenly.
- Top with 8 more layers of buttered phyllo dough.
- Trim overlapping edges of the dough with scissors, press down gently, and pour remaining butter over the top.
- Cut the pie into narrow rectangles before baking.
- Bake in a preheated 350°F oven for 35 minutes.
- Cool slightly, then serve warm.
Tips & Substitutions
To enhance the flavor of your Phyllo-Spinach Pie, consider adding a pinch of nutmeg to the spinach mixture for a warm spice note. If you prefer a lighter option, you can use olive oil instead of butter for brushing the phyllo layers. This pie can also be customized by adding other ingredients like cooked mushrooms or sun-dried tomatoes for additional depth.
Serving Suggestions
Serve the Phyllo-Spinach Pie warm as a delightful appetizer or main dish. It pairs beautifully with a fresh Greek salad or a side of tzatziki for dipping. For a complete meal, consider serving it alongside Mediterranean recipes such as Ratatouille Nicoise or Almond Asparagus for a vibrant spread.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the oven at 350°F for about 10-15 minutes until warmed through and crispy. You can also microwave for quicker reheating, but the texture may not be as crisp.
Nutrition & Diet Analysis (per serving)
Each serving of Phyllo-Spinach Pie contains roughly 247 calories, with 13g protein, 35g carbohydrates, and 8g fat. It is an excellent source of iron (94% of the Daily Value), vitamin C (91% of the Daily Value), and potassium (43% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 611mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spinach instead of frozen for this recipe?
Yes, you can use fresh spinach! You'll need about 1 pound of fresh spinach, which should be cooked down to yield the same amount as the frozen. Sauté it until wilted, then drain and proceed with the recipe as directed.
What can I substitute for feta cheese?
If you need a substitute for feta cheese, consider using ricotta or goat cheese for a different flavor profile. You can also try crumbled queso fresco or even a dairy-free cheese alternative if you're looking for a vegan option.
Can I make this pie ahead of time?
Absolutely! You can assemble the pie up to a day in advance, cover it with plastic wrap, and refrigerate. Just remember to brush the top with butter before baking. This makes it a great option for parties or gatherings, as you can prepare it ahead of time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).