Pina Colada Popcorn

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

Deliciously sweet and tropical, this Pina Colada Popcorn combines coconut, pineapple, and rum flavorings for a fun, indulgent snack perfect for parties or movie nights.

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Ingredients

  • 8 cups popped popcorn
  • 2 tablespoons butter or margarine
  • 1/3 cup light corn syrup
  • 1/4 cup instant coconut cream pudding mix
  • 3/4 teaspoon rum extract
  • 1/2 cup candied pineapple
  • 1/2 cup toasted coconut

Instructions

  1. Place popcorn in a large buttered baking pan and keep warm in a 300° oven.
  2. In a small saucepan, melt the butter or margarine.
  3. Remove from heat.
  4. Stir in the corn syrup, pudding mix, and rum extract.
  5. Pour this mixture over the popcorn, tossing with a spoon to coat.
  6. Bake the popcorn uncovered for 15 minutes more in the 300° oven.
  7. Remove from the oven and stir in candied pineapple and toasted coconut.
  8. Bake for 5 minutes more.
  9. Cool completely before serving or storing in a tightly covered container.

Tips & Substitutions

For an extra crunch, consider adding crushed macadamia nuts or swapping out the candied pineapple for dried mango. If you're out of rum extract, vanilla extract can be a suitable substitute. Make sure to keep the popcorn warm in the oven at 300° to help the coating adhere better. This recipe is a fun twist similar to American recipes that use popcorn as a base.

Serving Suggestions

Serve this tropical popcorn as a fun party snack or movie night treat. It pairs beautifully with a refreshing coconut drink or tropical fruit salad. For a complete snack spread, consider adding some savory options like Corn Broccoli Bake or cheese platters to balance the sweetness.

Storage & Reheating

Store leftover Pina Colada Popcorn in an airtight container at room temperature to maintain its crunch. Avoid refrigerating, as humidity can make it soggy. If you want to enjoy it warm again, you can briefly microwave it for 10-15 seconds, but be careful not to overheat.

Nutrition & Diet Analysis (per serving)

Each serving of Pina Colada Popcorn contains roughly 518 calories, with 9g protein, 61g carbohydrates, and 24g fat. It is a good source of calcium (19% of the Daily Value), protein (18% of the Daily Value), and vitamin A (12% of the Daily Value). Note that it is relatively high in sodium, at 666mg per serving (29% of the Daily Value).

518 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 24.5g 31% DV
Carbs 61.1g 22% DV
Fiber 3g 11% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 665.6mg 29% DV
Potassium 379.9mg 8% DV
Cholesterol 59.4mg 20% DV

Vitamins & Minerals

Vitamin A 109.1mcg 12% DV
Vitamin C 2.2mg 2% DV
Calcium 247.5mg 19% DV
Iron 0.9mg 5% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular pudding mix instead of instant?

Using regular pudding mix is not recommended, as it needs to be cooked to set. Instant pudding mix is designed to be mixed with other ingredients without cooking, making it perfect for this popcorn recipe.

How can I make this recipe healthier?

To make this recipe healthier, you can use air-popped popcorn and reduce the amount of butter or margarine. Additionally, try using unsweetened coconut flakes and reduce the amount of corn syrup or replace it with honey for a more natural sweetener.

What can I substitute for the candied pineapple?

If you can't find candied pineapple, you can use dried pineapple or even chopped dried mango for a different but still tropical flavor. Just ensure the pieces are small enough to mix well with the popcorn.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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