Pineapple And Banana Cake

Prep: 15 min Cook: 70 min Serves: 12 Cuisine: American

A moist and flavorful pineapple banana cake with warm cinnamon and crunchy nuts, perfect for dessert or tea time, appealing to fruit and nut lovers alike.

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Ingredients

  • 3 cups flour
  • 2 cups sugar
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 1 small can crushed pineapple
  • 1 teaspoon baking soda
  • 3 eggs
  • 1 1/2 cups cooking oil
  • 2 cups thinly sliced ripe bananas
  • 1 cup chopped nuts

Instructions

  1. Mix dry ingredients in a large bowl and make a well in the center.
  2. Pour in all other ingredients into the well.
  3. Stir with a spoon until just combined, do not overbeat.
  4. Pour batter into a tube pan.
  5. Bake at 325°F (160°C) for 1 hour and 10 minutes.
  6. Cool before serving.

Tips & Substitutions

For a lighter cake, consider using whole wheat flour instead of all-purpose flour. You can also substitute unsweetened applesauce for half the oil to reduce fat content. To enhance flavor, add a pinch of nutmeg or a splash of coconut extract. Ensure your bananas are very ripe for maximum sweetness, and if you prefer a nut-free version, simply omit the chopped nuts.

Serving Suggestions

Serve this delightful cake with a dollop of whipped cream or a scoop of vanilla ice cream for an indulgent dessert experience. It pairs beautifully with a cup of coffee or tea. For a festive touch, top with toasted coconut or fresh fruit slices. Consider serving it alongside delicious chocolate pudding for a dessert spread.

Storage & Reheating

Store leftover cake in an airtight container at room temperature for up to three days. For longer storage, refrigerate it for up to a week. To reheat, slice a piece and microwave it for about 10-15 seconds on medium power, ensuring it remains moist and delicious.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple And Banana Cake contains roughly 549 calories, with 8g protein, 78g carbohydrates, and 14g fat. It is an excellent source of vitamin C (27% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

549 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 13.7g 18% DV
Carbs 78.3g 28% DV
Fiber 3.9g 14% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 148.6mg 6% DV
Potassium 634.9mg 14% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 24.4mg 27% DV
Calcium 63.7mg 5% DV
Iron 2.6mg 14% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple, but you'll need to finely chop it and possibly adjust the moisture levels in the recipe. Make sure to drain any excess juice to maintain the right cake texture.

How can I make this cake gluten-free?

To make a gluten-free version of this cake, substitute all-purpose flour with a gluten-free flour blend. Ensure that the blend contains xanthan gum for proper texture and structure. Adjust baking time if necessary.

Can I freeze this cake?

Absolutely! This cake freezes well. Wrap individual slices tightly in plastic wrap and then in aluminum foil before placing them in a freezer bag. It can be frozen for up to three months. Thaw in the refrigerator before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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