Pizza Lovers Soup

Cook: 40 min Cuisine: Italian

A savory, cheesy soup inspired by pizza flavors, combining tomatoes, herbs, and cheese, perfect for a comforting appetizer or light meal for pizza lovers.

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Ingredients

  • 16 oz. can stewed tomatoes
  • 16 oz. can tomato juice
  • 10 oz. can onion soup
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 1 1/2 cup water
  • 2 Tbsp. basil
  • 2 Tbsp. oregano
  • 2 Tbsp. parsley
  • 6 slices thin Italian bread
  • 6 slices mozzarella cheese or 3/4 cup shredded cheese

Instructions

  1. Combine stewed tomatoes, tomato juice, onion soup, chopped bell pepper, chopped onion, minced garlic, water, basil, oregano, and parsley in a pot.
  2. Simmer the mixture for 30 to 40 minutes.
  3. Toast the slices of Italian bread.
  4. Serve the soup hot with toasted bread topped with mozzarella cheese or shredded cheese.

Nutrition & Diet Analysis (per serving)

412 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 22.7g 45% DV
Total Fat 12.6g 16% DV
Carbs 63.5g 23% DV
Fiber 21.7g 78% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 697mg 30% DV
Potassium 2340.3mg 50% DV
Cholesterol 17.5mg 6% DV

Vitamins & Minerals

Vitamin A 210mcg 23% DV
Vitamin C 107mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 754mg 58% DV
Iron 25.5mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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