Plano Chili

Prep: 10 min Cook: 120 min Serves: 6 Cuisine: American

A hearty, flavorful chili featuring ground beef, kidney beans, and a blend of spices, perfect for comforting gatherings and satisfying spicy cravings.

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Ingredients

  • 2 lb. ground beef
  • 1 (8 oz.) can tomato sauce
  • 2 (15 oz.) cans whole tomatoes
  • 2 (15 oz.) cans kidney beans
  • 2 Tbsp. masa flour
  • 1 Tbsp. onions
  • 1 tsp. red paprika
  • 1/2 tsp. salt
  • 1 tsp. oregano
  • 3 oz. chili pepper
  • 8 oz. water

Instructions

  1. Brown ground beef in a large skillet or saucepan.
  2. Drain off excess fat.
  3. Add tomato sauce, whole tomatoes, kidney beans, and water to the skillet.
  4. Stir in all ingredients except masa flour.
  5. Cook on low heat approximately 1 1/2 to 2 hours.
  6. Add masa flour for thickening, then continue to cook another 30 minutes.

Tips & Substitutions

For a richer flavor, consider browning the meat with chopped garlic and bell peppers. If you're short on time, canned tomatoes can be substituted with fresh diced tomatoes. Feel free to adjust the heat level by adding more chili peppers or using milder varieties. Adding a dash of Worcestershire sauce can enhance the umami flavor of this dish.

Serving Suggestions

Serve Plano Chili with a dollop of sour cream and a sprinkle of shredded cheese for added richness. It pairs beautifully with cornbread or tortilla chips for a satisfying meal. Consider a side salad or coleslaw to balance the richness of the chili. For a comforting weeknight meal, browse more American recipes to complement this dish.

Storage & Reheating

Allow the chili to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. To reheat, warm it gently on the stovetop over low heat, stirring occasionally, or use the microwave, ensuring it’s heated evenly throughout.

Nutrition & Diet Analysis (per serving)

Each serving of Plano Chili contains roughly 974 calories, with 53g protein, 201g carbohydrates, and 11g fat. It is an excellent source of dietary fiber (358% of the Daily Value), iron (222% of the Daily Value), and vitamin C (160% of the Daily Value). Note that it is relatively high in sodium, at 1142mg per serving (50% of the Daily Value).

974 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 53g 100% DV
Total Fat 10.6g 14% DV
Carbs 201.1g 73% DV
Fiber 100.2g 100% DV
Sugar 17.1g 34% DV

Electrolytes

Sodium 1142.2mg 50% DV
Potassium 4466.2mg 95% DV
Cholesterol 10.1mg 3% DV

Vitamins & Minerals

Vitamin A 262.2mcg 29% DV
Vitamin C 143.7mg 100% DV
Vitamin D 0mcg
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this chili?

Absolutely! Ground turkey or chicken can be used for a lighter option. If you prefer a vegetarian version, substitute the meat with lentils or diced vegetables like zucchini and mushrooms for texture and flavor.

How can I make this chili spicier?

To increase the heat, add more chili peppers or include diced jalapeños. You can also spice it up with cayenne pepper or a few dashes of hot sauce. Adjust the spices gradually to suit your heat preference.

Can I prepare this chili in advance?

Yes, Plano Chili is perfect for make-ahead meals! The flavors deepen as it sits, making it even more delicious the next day. Prepare it a day or two in advance and simply reheat it before serving for a quick, hearty meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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