Long Rice With Hokkigai

Prep: 15 min Cook: 23 min Serves: 4 Cuisine: Asian

Long Rice With Hokkigai is a flavorful Asian-inspired dish featuring tender long rice, sweet seafood, and savory pork, all simmered in aromatic broth. Garnished with green onions and thinly sliced hokkigai, it offers a delightful combination of textures and flavors perfect for a comforting meal.

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Ingredients

  • 1 bundle long rice
  • 1 can hokkigai
  • 1/4 lb. ground lean pork
  • 1 piece ginger, crushed
  • 1 piece garlic, crushed
  • oil
  • 2 cups Swanson chicken broth or water
  • 1 egg, beaten

Instructions

  1. Put long rice into boiling water and cook for 10 minutes.
  2. Drain and cut into 2-inch lengths.
  3. Heat a pan with oil.
  4. Add crushed garlic and ginger, brown, then remove.
  5. Add ground lean pork to the pan.
  6. Stir-fry the pork for a few minutes.
  7. Add chicken broth and hokkigai juice, then simmer for 10 minutes.
  8. Add the cooked long rice to the pan and cook for 3 minutes.
  9. Pour beaten egg very slowly into the pan while stirring gently.
  10. Turn off the fire.
  11. Let it sit for 2 minutes.
  12. Season to taste and serve immediately.
  13. Garnish with sliced green onions and thinly sliced hokkigai.

Tips & Substitutions

For a more flavorful dish, consider adding a splash of soy sauce or sesame oil when stir-frying the pork. If you can't find hokkigai, you can substitute with other seafood like shrimp or scallops. Make sure to soak the long rice for about 30 minutes before boiling for better texture. Pair this dish with a side of Carrots Lyonnaise for a balanced meal.

Serving Suggestions

Serve this dish hot, garnished with sliced green onions and thinly sliced hokkigai for an appealing presentation. It pairs well with a light salad or steamed vegetables for a complete meal. For an added twist, serve alongside Chicken Bog For 100 People for a delightful family gathering.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water or broth to prevent drying out and microwave or stir-fry until heated through. Avoid reheating multiple times to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Long Rice With Hokkigai contains roughly 740 calories, with 10g protein, 100g carbohydrates, and 34g fat. It is an excellent source of calcium (21% of the Daily Value) and protein (20% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1054mg per serving (46% of the Daily Value).

740 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 34.3g 44% DV
Carbs 100.4g 36% DV
Fiber 1.8g 7% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 1054.3mg 46% DV
Potassium 654.9mg 14% DV
Cholesterol 261.2mg 87% DV

Vitamins & Minerals

Vitamin A 70.9mcg 8% DV
Vitamin C 2.8mg 3% DV
Vitamin D 0mcg
Calcium 267.5mg 21% DV
Iron 2.8mg 16% DV
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of noodles instead of long rice?

Yes, you can substitute long rice with rice noodles or even spaghetti if you prefer. Just adjust the cooking time according to the noodle type to ensure they remain al dente.

Is there a vegetarian version of this dish?

Absolutely! You can omit the pork and hokkigai, replacing them with tofu or additional vegetables like bell peppers and mushrooms for a hearty vegetarian option.

What can I serve with Long Rice With Hokkigai?

This dish pairs excellently with a simple cucumber salad or steamed broccoli. You might also consider serving it with a light broth to complement the flavors and enhance the dining experience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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