Pommes Frites(Fried Potatoes)

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: French

Crispy, golden pommes frites made from tender boiled potatoes, sautéed in butter and olive oil, then garnished with fresh parsley for a flavorful side dish.

Be the first to rate this recipe

Ingredients

  • 4 medium red potatoes
  • 2 Tbsp. butter
  • 2 Tbsp. olive oil
  • 2 Tbsp. parsley

Instructions

  1. Peel and quarter the potatoes.
  2. Place the potatoes in a pan, cover with water, and boil until they can be pierced with a knife.
  3. Drain in a strainer or pat them completely dry.
  4. In a skillet, heat butter and olive oil over medium-high heat.
  5. Add the potatoes to the skillet and brown them on all sides by turning individually.
  6. Cook until the potatoes are golden brown.
  7. Sprinkle with minced parsley just before serving.

Tips & Substitutions

For perfect Pommes Frites, consider using Yukon Gold potatoes for their creamy texture. If you prefer a healthier version, substitute butter with additional olive oil. Ensure the potatoes are completely dry before frying to achieve that golden crispy exterior. For added flavor, sprinkle some garlic powder while cooking. Pair them with dips like garlic aioli or enjoy alongside Cream Cheese & Olive Pinwheel Sandwiches for a delightful meal.

Serving Suggestions

Serve Pommes Frites hot and crispy, garnished with freshly chopped parsley for a pop of color. They pair excellently with grilled meats or fish and can be served as a side to a hearty salad like the Vegetarian recipes. For a fun twist, try drizzling them with truffle oil or serving alongside a rich dip, making them the star of your meal.

Storage & Reheating

Store leftover Pommes Frites in an airtight container in the refrigerator for up to 2 days. To reheat, spread them on a baking sheet and warm in a preheated oven at 400°F (200°C) for about 10-15 minutes until crispy. Avoid microwaving, as it can make them soggy. For longer storage, consider freezing them after frying and reheat directly from the freezer.

Nutrition & Diet Analysis (per serving)

Each serving of Pommes Frites(Fried Potatoes) contains roughly 411 calories, with 31g protein, 44g carbohydrates, and 20g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (167% of the Daily Value), and dietary fiber (117% of the Daily Value), and a good source of calcium. It also contributes 33g of dietary fiber toward your daily target.

411 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 31.5g 63% DV
Total Fat 20.2g 26% DV
Carbs 43.9g 16% DV
Fiber 32.8g 100% DV
Sugar 0.1g

Electrolytes

Sodium 392.1mg 17% DV
Potassium 5000mg 100% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 149.9mg 100% DV
Calcium 176.8mg 14% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Pommes Frites ahead of time?

Yes, you can prepare the potatoes ahead by boiling and cooling them, then storing them in the fridge. When ready to serve, simply fry them until golden brown. This method saves time and still gives you that fresh, crispy texture.

What type of oil is best for frying potatoes?

For frying Pommes Frites, a high smoke point oil like canola or peanut oil is ideal. Olive oil works well too, but it may have a lower smoke point, so monitor the heat closely. Blending butter and olive oil, as in this recipe, enhances flavor while maintaining a suitable frying temperature.

How can I make Pommes Frites spicier?

To add a spicy kick to your Pommes Frites, consider tossing them with cayenne pepper or paprika before frying. For a more intense flavor, mix in some crushed red pepper flakes or even some chili powder during the cooking process for a deliciously spicy version that complements other dishes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →