Poor Man Cake

Prep: 10 min Cook: 35 min Serves: 12 Cuisine: American

Poor Man Cake is a simple, moist chocolate cake that combines rich cocoa flavor with a tender crumb. Its easy preparation makes it perfect for a quick dessert or snack, especially suited for budget-friendly baking or when ingredients are limited. A nostalgic treat loved by all ages.

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Ingredients

  • 2 cups sugar
  • 3 cups flour
  • 3 tablespoons cocoa
  • 1/2 teaspoon salt
  • 2 teaspoons baking soda
  • 2/3 cup salad oil
  • 2 cups cold water
  • 2 teaspoons vanilla
  • 2 tablespoons vinegar

Instructions

  1. Beat together sugar, salad oil, and vanilla until well combined.
  2. Sift together flour, cocoa, and salt, then add to the wet ingredients and mix well.
  3. Add cold water and mix thoroughly until smooth.
  4. Stir in vinegar.
  5. Pour batter into an ungreased 9 x 13-inch pan and bake for 35 minutes at 350°F.

Tips & Substitutions

To enhance the flavor of your Poor Man Cake, consider adding a pinch of cinnamon or a dash of espresso powder. If you prefer a gluten-free version, substitute the flour with a gluten-free baking blend. For a richer chocolate taste, increase the cocoa to 4 tablespoons. Ensure your ingredients are at room temperature for better mixing and texture.

Serving Suggestions

Serve this cake plain for a simple dessert, or top it with a dollop of whipped cream or a scoop of vanilla ice cream for added richness. It also pairs beautifully with a cup of coffee, making it a perfect afternoon snack. For a festive twist, sprinkle powdered sugar on top before serving.

Storage & Reheating

Store leftover Poor Man Cake in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate it for up to a week. To reheat, simply warm individual slices in the microwave for about 10-15 seconds, or enjoy it cold for a delightful treat.

Nutrition & Diet Analysis (per serving)

Each serving of Poor Man Cake contains roughly 263 calories, with 6g protein, 54g carbohydrates, and 1g fat. It is an excellent source of vitamin C (24% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 602mg per serving (26% of the Daily Value).

263 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 1g 1% DV
Carbs 54.5g 20% DV
Fiber 4.4g 16% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 602.2mg 26% DV
Potassium 274.9mg 6% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 0.4mcg
Vitamin C 21.8mg 24% DV
Calcium 44.3mg 3% DV
Iron 2.7mg 15% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of oil instead of salad oil?

Yes, you can use vegetable oil, canola oil, or even melted coconut oil as a substitute for salad oil. Each of these will work well in this recipe and maintain the cake's moist texture. Just ensure the oil you choose has a neutral flavor to avoid altering the cake's taste.

Is there a way to make Poor Man Cake chocolate without cocoa?

If you want a chocolate flavor without cocoa, you could try using a chocolate syrup or melted chocolate, though it may alter the liquid ratios. Alternatively, you can substitute cocoa with a mix of carob powder and a bit of sugar for a similar effect. Adjust the sweetness to your preference.

Can I add nuts or other mix-ins to the batter?

Absolutely! Adding chopped nuts like walnuts or pecans can give your Poor Man Cake a delightful crunch. You can also mix in chocolate chips or dried fruit for added flavor and texture. Just be sure to keep the overall amount of mix-ins to around 1 cup to maintain the cake's structure.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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