Poor Man Muffins

Prep: 10 min Cook: 15 min Serves: 15 Cuisine: American

Sweet, moist muffins with warm spices and optional raisins, perfect for a quick breakfast or snack that appeals to all ages and tastes.

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Ingredients

  • 1 cup sugar
  • 1/2 cup margarine
  • 1 cup raisins (optional)
  • 1 cup water
  • 1/2 teaspoon nutmeg
  • 1 teaspoon cinnamon
  • 1/4 teaspoon allspice
  • 2 cups flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt

Instructions

  1. Place sugar, margarine, raisins, water, nutmeg, cinnamon, and allspice in a saucepan.
  2. Bring to a boil and boil for 1 minute.
  3. Allow the mixture to cool.
  4. Blend in flour, baking soda, baking powder, and salt.
  5. Put the batter into paper-lined muffin cups.
  6. Bake at 375°F (190°C) for 15 to 20 minutes.

Tips & Substitutions

For a richer flavor, consider using brown sugar instead of white sugar. You can also substitute the margarine with coconut oil for a dairy-free option. If you don't have raisins, consider adding chopped nuts or other dried fruits like cranberries or apricots. Ensure you mix the dry ingredients well to avoid clumps and achieve an even texture, similar to making Campstove Bread.

Serving Suggestions

These muffins are perfect for breakfast or as a snack, and they pair beautifully with a cup of tea or coffee. For an extra treat, serve them alongside Sunset Punch for a refreshing contrast. You can also top them with a spread of butter or cream cheese for added richness, making them a delightful addition to any brunch spread.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, you can freeze them for up to 3 months. To reheat, simply place them in a microwave for about 15-20 seconds or warm them in an oven at 350°F (175°C) for 5-7 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Poor Man Muffins contains roughly 220 calories, with 5g protein, 37g carbohydrates, and 7g fat. It is a good source of dietary fiber (18% of the Daily Value) and iron (12% of the Daily Value). Note that it is relatively high in sodium, at 495mg per serving (22% of the Daily Value).

220 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 6.5g 8% DV
Carbs 36.8g 13% DV
Fiber 5g 18% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 495.4mg 22% DV
Potassium 134.3mg 3% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 0.9mcg
Vitamin C 6.4mg 7% DV
Calcium 111.2mg 9% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these muffins vegan?

Yes, you can easily make these muffins vegan by replacing the margarine with a plant-based butter alternative and using a flax egg or applesauce instead of eggs, if your recipe calls for them. The current recipe does not require eggs, so you can enjoy a fully vegan version without any modifications.

What can I use instead of allspice?

If you don't have allspice on hand, you can create a substitute by combining equal parts of cinnamon, nutmeg, and ground cloves. This mixture will provide a similar warm and aromatic flavor profile to your muffins, enhancing their overall taste.

How do I know when the muffins are done baking?

To check if the muffins are done, insert a toothpick into the center of one muffin. If it comes out clean or with a few crumbs attached, they are ready. If the toothpick has wet batter on it, bake the muffins for an additional 2-3 minutes and check again.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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