Poor Man'S Stew

Beef
Prep: 15 min Cook: 300 min Serves: 6 Cuisine: American

A hearty and budget-friendly stew packed with tender beef, vegetables, and rich tomato flavors. Perfect for slow-cooking and comforting family dinners, this dish offers a simple yet satisfying meal that warms the soul and feeds a crowd with minimal effort and ingredients.

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Ingredients

  • 2 lb. stewing beef ⓘ
  • 1 can peas or frozen carrots ⓘ
  • 2 c. chopped onions ⓘ
  • 1 tsp. salt ⓘ
  • dash of pepper ⓘ
  • 1 can tomato soup
  • 1/2 can water ⓘ
  • 1 large potato ⓘ

Instructions

  1. Put all ingredients into a casserole dish.
  2. Bake at 275°F (135°C) for 5 hours.

Nutrition & Diet Analysis (per serving)

223 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 9.1g 12% DV
Carbs 32.2g 12% DV
Fiber 4.1g 14% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 9794.3mg 100% DV
Potassium 615mg 13% DV

Vitamins & Minerals

Vitamin A 95mcg 11% DV
Vitamin C 32.4mg 36% DV
Calcium 34mg 3% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

peas pepper potato tomato soup water onion salt

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