Pan Cabbage Rolls

Prep: 30 min Cook: 60 min Serves: 6 Cuisine: American

Pan Cabbage Rolls is a hearty, comforting dish featuring tender cabbage layered with a savory ground beef and rice filling, topped with tomatoes and tomato soup. Its rich flavors and satisfying texture make it perfect for family dinners or casual gatherings, offering a delicious twist on traditional stuffed cabbage.

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Ingredients

  • 1 cup rice
  • 1 envelope onion soup mix
  • 2 pounds ground beef
  • salt
  • pepper
  • garlic salt
  • parsley
  • Parmesan cheese
  • 2 eggs
  • 3 pounds cabbage
  • 1 can tomatoes
  • 1 can tomato soup

Instructions

  1. Cook rice with onion soup mix until done. Cool and set aside.
  2. Mix ground beef with salt, pepper, garlic salt, parsley, Parmesan cheese, and eggs.
  3. Add cooled rice mixture to the meat mixture and combine well.
  4. Chop or shred the cabbage and layer it in the bottom of a baking dish.
  5. Spread the meat and rice mixture over the cabbage layer.
  6. Pour some tomato soup over the meat mixture and layer additional cabbage on top.
  7. Add canned tomatoes and remaining tomato soup on top of the layered cabbage.
  8. Optional: Use sauerkraut instead of cabbage if desired.
  9. Bake at 350°F (175°C) for 1 hour until cooked through and bubbly.

Tips & Substitutions

For added flavor, consider mixing in some sautéed onions or bell peppers with the meat mixture. If you prefer a lighter option, you can substitute ground turkey for the beef. You can also enhance the dish with fresh herbs like dill or thyme. If you have leftover rice, it's a great way to use it up in this recipe!

Serving Suggestions

Serve these cabbage rolls with a side of crusty bread or a simple green salad to balance the richness of the dish. A dollop of sour cream on top enhances the flavors beautifully. This recipe pairs perfectly with the heartiness of Connecticut Beef Supper for a comforting meal.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the cabbage rolls in a baking dish, cover with foil, and heat in a preheated oven at 350°F (175°C) until warmed through, about 25-30 minutes. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Pan Cabbage Rolls contains roughly 950 calories, with 49g protein, 51g carbohydrates, and 60g fat. It is an excellent source of protein (99% of the Daily Value), iron (46% of the Daily Value), and potassium (21% of the Daily Value), and a good source of vitamin C and vitamin A. Note that it is relatively high in sodium, at 2521mg per serving (110% of the Daily Value).

950 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 49.3g 99% DV
Total Fat 60.1g 77% DV
Carbs 50.6g 18% DV
Fiber 3.2g 11% DV
Sugar 3g 6% DV

Electrolytes

Sodium 2521.1mg 100% DV
Potassium 995.4mg 21% DV
Cholesterol 172.4mg 57% DV

Vitamins & Minerals

Vitamin A 114.1mcg 13% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 131.3mg 10% DV
Iron 8.2mg 46% DV
Diet fit High-protein
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze these cabbage rolls?

Yes, you can freeze cabbage rolls before baking. Assemble the dish, cover tightly, and freeze for up to 3 months. When ready to bake, thaw in the refrigerator overnight and then bake as directed. This is a great way to have a ready-to-go meal on hand!

What can I use instead of tomato soup?

If you don't have tomato soup, you can use crushed tomatoes or a homemade tomato sauce. Simply blend canned tomatoes with some Italian herbs and spices for a quick substitute. This will still keep the dish flavorful and moist.

How do I know when the cabbage rolls are done?

The cabbage rolls are done when the internal temperature reaches 160°F (70°C) and the dish is bubbly. You can also check if the cabbage is tender and the meat is cooked through. Allow it to rest for a few minutes before serving for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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