Pork And Bean Bake

Name: Pork And Bean Bake
Cook time: 1 h 45 min
Yield: 6 servings
Cuisine: American
Ingredients: 2 (1 lb.) cans pork and beans in tomato sauce; 5 or 6 lean rib pork chops; prepared mustard; 1/2 cup brown sugar; 1/2 cup catsup; 5 or 6 onion slices

Pork

Cook: 105 min Serves: 6 Cuisine: American

A hearty baked pork and bean dish featuring tender chops, sweet and tangy sauces, and onions, ideal for family dinners or casual gatherings.

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Ingredients

2 (1 lb.) cans pork and beans in tomato sauce ⓘ
5 or 6 lean rib pork chops ⓘ
prepared mustard ⓘ
1/2 cup brown sugar ⓘ
1/2 cup catsup ⓘ
5 or 6 onion slices ⓘ

Instructions

Turn the pork and beans into a 13 x 9 x 2-inch baking dish.
Arrange the pork chops over the beans.
Season the chops with salt and pepper, then spread lightly with prepared mustard.
Sprinkle brown sugar over the chops and spread with catsup.
Bake at 325°F (163°C) for 1 hour and 15 minutes.
Place onion slices atop each chop.
Bake for an additional 15 minutes.

Nutrition & Diet Analysis (per serving)

489 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV

Total Fat 33.1g 42% DV

Carbs 41g 15% DV

Fiber 1.1g 4% DV

Sugar 31.2g 62% DV

Electrolytes

Sodium 408.5mg 18% DV

Potassium 285.5mg 6% DV

Cholesterol 42.5mg 14% DV

Vitamins & Minerals

Vitamin A 141.5mcg 16% DV

Vitamin C 7.8mg 9% DV

Vitamin D 0.2mcg 1% DV

Calcium 64.8mg 5% DV

Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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