Pork Burritos(Low-Fat Recipe)

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Mexican

Enjoy flavorful, low-fat pork burritos featuring tender pork strips, sweet corn, and seasoned vegetables wrapped in warm tortillas—perfect for quick, satisfying meals for any occasion.

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Ingredients

  • 1 lb boneless pork loin
  • 1 tsp vegetable oil
  • 1 sliced onion
  • 11 oz whole kernel corn, drained
  • taco seasoning
  • flour tortillas

Instructions

  1. Slice pork loin into strips and stir-fry with sliced onion in vegetable oil.
  2. Stir in drained corn and toss with 2 teaspoons of taco seasoning.
  3. Roll up portions in four warm flour tortillas.
  4. Serve with salsa, rice, and red beans.

Tips & Substitutions

For added flavor, marinate the pork in taco seasoning for an hour before cooking. You can substitute the pork loin with lean turkey or chicken for a different protein option. If you prefer a spicier kick, add diced jalapeños or replace the taco seasoning with your favorite spicy blend. Serve with a side of Mexican recipes like Supreme Refried Beans for a complete meal.

Serving Suggestions

These pork burritos are delicious served with a side of salsa and fresh guacamole. For a complete Tex-Mex experience, consider pairing with rice and beans or a fresh salad. They also pair beautifully with Mexicana Antipasto or Mexican Artichokes for a vibrant meal spread.

Storage & Reheating

Store any leftover burritos in an airtight container in the refrigerator for up to 3 days. To reheat, wrap them in a damp paper towel and microwave for 1-2 minutes, or place them in a preheated oven at 350°F for about 10-15 minutes until heated through. This will help maintain their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Burritos(Low-Fat Recipe) contains roughly 646 calories, with 15g protein, 97g carbohydrates, and 22g fat. It is an excellent source of protein (31% of the Daily Value), iron (30% of the Daily Value), and dietary fiber (23% of the Daily Value). Note that it is relatively high in sodium, at 982mg per serving (43% of the Daily Value).

646 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 21.6g 28% DV
Carbs 97.4g 35% DV
Fiber 6.5g 23% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 982.4mg 43% DV
Potassium 314.9mg 7% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 11mcg 1% DV
Vitamin C 1.4mg 2% DV
Vitamin D 0mcg
Calcium 100.1mg 8% DV
Iron 5.3mg 30% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Absolutely! You can substitute the pork loin with chicken breast, turkey, or even tofu for a vegetarian option. Just adjust the cooking time based on the protein you choose to ensure everything is cooked thoroughly.

How can I make these burritos spicier?

To add some heat, incorporate diced jalapeños or a splash of hot sauce into the filling. You could also opt for a spicier taco seasoning or serve with a zesty salsa that has a kick to it.

Can I freeze these burritos for later?

Yes, these burritos freeze well. Wrap them tightly in foil or plastic wrap, then place them in a freezer bag. They can be stored in the freezer for up to 2 months. Thaw in the refrigerator overnight before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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