Pork Chops Baked In Tomato Soup
A hearty baked pork chop dish featuring a savory tomato soup sauce, perfect for comforting family dinners and suitable for those who enjoy flavorful, easy-to-make meals.
Ingredients
Instructions
- Roll pork chops in flour.
- Brown the floured pork chops in hot fat.
- Place the browned chops in a baking dish.
- Mix condensed tomato soup, water, minced onions, chopped celery, chopped green pepper, and salt. Heat the mixture.
- Remove the soup mixture from heat and pour over the chops in the dish.
- Cover the dish and bake at 350°F for about 1 hour.
- Remove the cover during the last 15 minutes of baking.
- Optional: top with crushed cornflakes before serving.
Tips & Substitutions
For an added depth of flavor, consider marinating the pork chops in your favorite spices or herbs before rolling them in flour. If you don't have celery on hand, chopped carrots can make a great substitute. For a bit of heat, add some red pepper flakes to the tomato soup mixture. This dish also works well with boneless pork chops if you prefer them.
Serving Suggestions
Serve the pork chops over a bed of rice or mashed potatoes to soak up the delicious tomato soup sauce. A side of steamed vegetables or a fresh salad, like Mom's Layered Salad, pairs well with the dish. For a crunchy texture, consider topping the dish with crushed cornflakes before serving, adding an appealing contrast to the tender pork.
Storage & Reheating
Store any leftover pork chops in an airtight container in the refrigerator for up to 3 days. When reheating, place them in a covered dish in the oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave them, but be cautious to avoid drying them out.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Chops Baked In Tomato Soup contains roughly 361 calories, with 13g protein, 61g carbohydrates, and 7g fat. It is an excellent source of vitamin C (45% of the Daily Value), protein (25% of the Daily Value), and iron (23% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 511mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tomatoes instead of canned tomato soup?
Yes, you can use fresh tomatoes, but you'll need to cook them down to create a sauce consistency. Add some tomato paste for richness and season with salt and spices to mimic the flavor of condensed tomato soup.
How can I make this dish gluten-free?
To make this recipe gluten-free, substitute the flour with a gluten-free flour blend or cornstarch for dredging the pork chops. Ensure that the tomato soup you use is also gluten-free, or make your own using fresh tomatoes.
What can I do if I don’t have green pepper?
If you don't have green pepper, you can substitute it with chopped bell peppers of any color or even zucchini for a different flavor. This flexibility allows you to adjust the recipe based on what you have available.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).