Pork In Garlic Sauce

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Pork in garlic sauce features tender pork cutlets simmered in a flavorful garlic and mustard sauce, accented with onion and a rich chicken broth. This comforting dish offers a savory, slightly tangy taste, perfect for family dinners or special occasions that call for hearty, satisfying flavors.

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Ingredients

  • 1 1/2 lb. pork cutlets
  • salt and pepper to taste
  • 2 Tbsp. oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 2 Tbsp. flour
  • 1 1/2 c. chicken bouillon
  • 1 Tbsp. mustard

Instructions

  1. Cut the pork cutlets in half.
  2. Heat oil in a large skillet.
  3. Season the cutlets with salt and pepper and lightly brown them on both sides.
  4. Remove the meat from the skillet.
  5. Add chopped onion and minced garlic to the skillet; sauté lightly for about 4 to 5 minutes.
  6. Add flour to the skillet and stir into the fat until thoroughly blended and light brown.
  7. Add chicken bouillon and mustard, stirring until the mixture is smooth.
  8. Return the meat to the skillet.
  9. Cover and cook over low heat for about 30 minutes.

Tips & Substitutions

For a deeper flavor, marinate the pork cutlets in a mixture of mustard and garlic for a few hours before cooking. If you don’t have chicken bouillon, vegetable or beef broth can be used as substitutes. To thicken the sauce further, consider adding a splash of cream or a dollop of sour cream before serving.

Serving Suggestions

Serve the Pork In Garlic Sauce over a bed of rice or mashed potatoes to soak up the delicious sauce. It pairs beautifully with steamed vegetables or a fresh salad. For a heartier meal, consider serving alongside crusty bread for dipping into the savory sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork in a skillet over low heat, adding a splash of water or broth to maintain moisture. Alternatively, microwave in short intervals, covered, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Pork In Garlic Sauce contains roughly 1583 calories, with 4g protein, 11g carbohydrates, and 173g fat. It is an excellent source of vitamin A (53% of the Daily Value) and vitamin C (25% of the Daily Value). Note that it is relatively high in sodium, at 2047mg per serving (89% of the Daily Value).

1583 kcal 79% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 173g 100% DV
Carbs 11.1g 4% DV
Fiber 2.2g 8% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 2047.2mg 89% DV
Potassium 168.5mg 4% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 475.3mcg 53% DV
Vitamin C 22.9mg 25% DV
Vitamin D 0mcg
Calcium 114mg 9% DV
Iron 1.2mg 7% DV
Diet fit Keto-friendly
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute pork cutlets with chicken breasts or turkey cutlets. Adjust the cooking time accordingly, as chicken and turkey may cook faster than pork. Ensure the internal temperature reaches 165°F for safety.

What can I do if the sauce is too thick?

If the sauce becomes too thick, gradually add a bit more chicken bouillon or water until you reach the desired consistency. Stir well to incorporate, and let it simmer for a few minutes to blend the flavors.

Is this recipe suitable for meal prep?

Absolutely! This Pork In Garlic Sauce is perfect for meal prep. You can cook it in advance and portion it out for easy lunches or dinners throughout the week. Just follow proper storage guidelines to maintain freshness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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