Pork Pepper Steak
A flavorful pork stir-fry with green peppers and pineapple, offering a sweet and savory taste that pairs well with rice, ideal for a quick and satisfying meal.
Ingredients
Instructions
- Combine pineapple juice (adjusted with water to make 1 1/2 cups), soy sauce, cornstarch, garlic, and pepper in a bowl.
- Heat oil in a large skillet over medium-high heat.
- Stir-fry pork strips and green peppers for 3 to 4 minutes until browned.
- Push the pork and peppers to one side of the skillet.
- Add the prepared liquid mixture and drained pineapple to the skillet.
- Stir and cook until the sauce thickens.
- Serve over cooked rice.
Tips & Substitutions
For optimal flavor, marinate the pork strips in the soy sauce mixture for at least 30 minutes before cooking. If you prefer a sweeter dish, consider adding a tablespoon of brown sugar to the sauce. You can substitute green peppers with red or yellow peppers for a different flavor profile. To make this dish gluten-free, use tamari instead of soy sauce.
Serving Suggestions
Serve the Pork Pepper Steak over a bed of steamed jasmine or basmati rice to soak up the flavorful sauce. Pair it with a side of steamed broccoli or a fresh cucumber salad for a refreshing contrast. This dish also pairs beautifully with Egg Rolls (Shrimp) for a complete meal.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, use a microwave or a skillet over medium heat, adding a splash of water to prevent drying out. Stir well to ensure even heating, and serve over freshly cooked rice for the best experience.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Pepper Steak contains roughly 1746 calories, with 7g protein, 11g carbohydrates, and 189g fat. It is an excellent source of vitamin C (64% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 509mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute the pork with chicken or beef strips. Just adjust the cooking time accordingly, as different meats may require varying cooking times to ensure they are properly cooked through.
What can I do if the sauce is too thick?
If the sauce becomes too thick, simply add a little more water or pineapple juice, stirring continuously until you reach your desired consistency. This will help maintain the flavor without compromising the dish's integrity.
Is it possible to make this dish vegetarian?
Absolutely! You can replace the pork with tofu or tempeh for a vegetarian version. Make sure to press the tofu to remove excess moisture, allowing it to absorb the flavors of the sauce better.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).