Meat Eggrolls(Lumpia)
Meat eggrolls, also known as lumpia, are a delightful fusion of savory ground pork, crunchy vegetables, and spices wrapped in crispy pastry. Perfect for parties or a cozy family meal, these rolls are easy to make and offer a satisfying crunch with each bite. Serve them with catsup for an added flavor kick.
Ingredients
Instructions
- Mix all ingredients, except oil and catsup.
- Put a small amount of filling inside each eggroll wrapper.
- Roll up the filled wrapper, but before you get to the end, brush the wrapper end with beaten egg so that the wrapper will stick together.
- Deep fry until golden brown.
- Serve with catsup for dipping.
Tips & Substitutions
For added flavor, consider incorporating finely chopped green onions or ginger into the filling. If you prefer a healthier option, you can substitute ground turkey or chicken for the pork. Alternatively, try adding some finely chopped mushrooms to the mixture for an umami boost. Ensure the oil is hot enough before frying to achieve a crispy texture, preventing the wrappers from becoming oily.
Serving Suggestions
These meat eggrolls pair beautifully with catsup for dipping, but you can also serve them with soy sauce or sweet chili sauce for a different flavor profile. Consider serving alongside a fresh salad or steamed vegetables for a balanced meal. They make a great appetizer or snack for gatherings, enhancing any menu featuring Asian-inspired dishes.
Storage & Reheating
Store any leftover eggrolls in an airtight container in the refrigerator for up to 3 days. To reheat, place them in an oven preheated to 375°F (190°C) for about 10-15 minutes until heated through and crispy. Avoid microwaving, as this can make the wrappers soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Eggrolls(Lumpia) contains roughly 266 calories, with 8g protein, 14g carbohydrates, and 20g fat. It is a good source of protein (16% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the filling ahead of time?
Yes, you can prepare the filling a day in advance. Store it in the refrigerator until you're ready to assemble the eggrolls. This can save time on busy days and allows the flavors to meld together nicely.
Can I freeze the eggrolls before frying?
Absolutely! You can freeze the assembled eggrolls before frying. Place them in a single layer on a baking sheet until frozen, then transfer to a freezer bag. When ready to cook, fry them straight from the freezer, adding a few extra minutes to the cooking time.
What can I use instead of eggroll wrappers?
If you can't find eggroll wrappers, you can use spring roll wrappers or even homemade dough made from flour and water. Keep in mind that cooking times may vary slightly depending on the type of wrapper you choose.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).