Pork Stir-Fry

Prep: 15 min Cook: 8 min Serves: 4 Cuisine: Chinese

A quick and flavorful pork stir-fry featuring tender slices of pork, crisp vegetables, and a savory sauce. Perfect for weeknights, this dish combines soy, vinegar, garlic, and ginger for a balanced, aromatic taste that pairs beautifully with steamed rice.

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Ingredients

  • 1 lb. lean pork
  • 1 Tbsp. soy sauce
  • 1 Tbsp. vinegar
  • 1 tsp. sesame oil
  • 1 clove garlic, minced
  • 1/2 tsp. dry ginger
  • 1 Tbsp. cooking oil
  • 1 (10 oz.) pkg. stir-fry vegetables
  • 1 Tbsp. chicken broth or water

Instructions

  1. Slice pork into 1/8-inch strips.
  2. Marinate pork in soy sauce, vinegar, sesame oil, garlic, and ginger for 15 minutes.
  3. Heat cooking oil in a skillet until hot.
  4. Add pork and stir-fry for 3 to 5 minutes.
  5. Add stir-fry vegetables and chicken broth or water.
  6. Stir all together.
  7. Cover and steam for 3 minutes until vegetables are heated through but still crisp and tender.
  8. Serve over hot cooked rice.

Tips & Substitutions

For a more intense flavor, marinate the pork for longer than 15 minutes. If you don't have sesame oil, you can substitute with a neutral oil and add a bit of ground sesame seeds for a similar taste. To add some spice, consider including sliced bell peppers or snap peas with the stir-fry vegetables. This dish pairs well with a side of Hot And Sour Vegetable Soup.

Serving Suggestions

Serve the pork stir-fry over hot cooked rice or noodles for a satisfying meal. For a complete dinner, you might consider serving it alongside Chinese Cabbage or a fresh salad. This dish also pairs beautifully with Chicken recipes, making it a versatile choice for any weeknight dinner.

Storage & Reheating

Leftover stir-fry can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in a skillet over medium heat, adding a splash of water or broth to maintain moisture, or microwave in short intervals until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Stir-Fry contains roughly 150 calories, with 2g protein, 20g carbohydrates, and 5g fat. Note that it is relatively high in sodium, at 579mg per serving (25% of the Daily Value).

150 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 4.8g 6% DV
Carbs 20.3g 7% DV
Fiber 0.1g
Sugar 17.3g 35% DV

Electrolytes

Sodium 579.5mg 25% DV
Potassium 164.8mg 4% DV
Cholesterol 2.2mg 1% DV

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 38.2mg 3% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Soy Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other proteins instead of pork?

Absolutely! This stir-fry recipe works well with chicken, beef, or tofu. Just adjust the cooking time accordingly based on the protein you choose, ensuring it's cooked through before adding the vegetables.

What vegetables work best in this stir-fry?

You can use any combination of stir-fry vegetables, such as bell peppers, broccoli, or carrots. Fresh or frozen options both work well. Just be mindful of the cooking time to keep them crisp and tender.

Can I make this dish in advance?

While stir-fry is best enjoyed fresh, you can prep the pork and vegetables ahead of time. Store them separately in the refrigerator and cook them just before serving for the best texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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