Pork Tenderloin With Balsamic-Cranberry Sauce

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Succulent pork tenderloin glazed with a tangy balsamic-cranberry sauce, perfect for festive dinners or special occasions, combining savory and sweet flavors in every bite.

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Ingredients

  • 1 1/2 Tbsp. butter
  • 1 (8 to 10 oz.) pork tenderloin
  • 1/2 c. chopped onion
  • 1 Tbsp. chopped fresh rosemary
  • 1/2 c. canned low-salt chicken broth
  • 1/3 c. canned whole berry cranberry sauce
  • 1 Tbsp. balsamic vinegar

Instructions

  1. Preheat oven to 450°F.
  2. Melt 1/2 tablespoon butter in a heavy large ovenproof skillet over medium-high heat.
  3. Sprinkle pork tenderloin with salt and pepper.
  4. Sear the pork on all sides, about 2 minutes per side.
  5. Place the skillet with the pork in the oven.
  6. Roast until the thermometer inserted into the center registers 155°F, about 10 minutes.
  7. Meanwhile, in a separate saucepan, sauté chopped onion in remaining butter until translucent.
  8. Add chopped fresh rosemary and cook for another minute.
  9. Pour in the chicken broth and bring to a simmer.
  10. Stir in cranberry sauce and balsamic vinegar.
  11. Cook until the sauce thickens slightly, about 5 minutes.
  12. Slice the cooked pork and serve with the balsamic-cranberry sauce.

Tips & Substitutions

For best results, let the pork tenderloin rest for a few minutes after roasting; this helps retain its juices. If you don't have fresh rosemary, dried rosemary can be used, but reduce the amount to about 1 tsp. To enhance the sauce, consider adding a splash of red wine or a pinch of cinnamon for warmth.

Serving Suggestions

This dish pairs beautifully with roasted vegetables or mashed potatoes, making it a versatile option for dinner. For a complete meal, consider serving it alongside a light green salad or some crusty bread to soak up the delicious balsamic-cranberry sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in the oven or microwave until heated through. You can also slice the pork and serve it cold in salads for a refreshing meal.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Tenderloin With Balsamic-Cranberry Sauce contains roughly 138 calories, with 5g protein, 14g carbohydrates, and 7g fat. It is a good source of dietary fiber (13% of the Daily Value) and iron (12% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.

138 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 6.8g 9% DV
Carbs 14.4g 5% DV
Fiber 3.7g 13% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 167.2mg 7% DV
Potassium 326.7mg 7% DV
Cholesterol 20.7mg 7% DV

Vitamins & Minerals

Vitamin A 36.6mcg 4% DV
Vitamin C 5.9mg 7% DV
Calcium 92.2mg 7% DV
Iron 2.2mg 12% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of pork for this recipe?

Yes, you can use pork loin or pork chops, but cooking times may vary. Ensure that the internal temperature reaches 145°F for safety. Adjust the cooking time accordingly to avoid overcooking.

What can I serve with pork tenderloin?

Pork tenderloin pairs well with a variety of sides such as roasted Brussels sprouts, garlic mashed potatoes, or even a warm potato casserole deluxe. Consider adding a fruity salad for a refreshing contrast.

Can I make the sauce ahead of time?

Absolutely! The balsamic-cranberry sauce can be prepared ahead and stored in the refrigerator for up to a week. Simply reheat it on the stove before serving to bring back its flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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