Pork Tenderloin With Honey Mustard Sauce
Tender pork tenderloins are coated in a sweet and tangy honey mustard sauce, making this dish perfect for a family dinner or special occasion. The combination of orange juice, honey, and Dijon mustard offers a flavorful glaze, complemented by roasted carrots and apples for a wholesome and satisfying meal.
Ingredients
Instructions
- Preheat the oven to 350°F (175°C).
- Place the pork tenderloins inside a large Reynolds oven cooking bag.
- In a bowl, mix the flour, orange or apple juice, honey, and Dijon mustard to make the sauce.
- Season the pork tenderloins with seasoned salt and basil leaves.
- Place the seasoned pork, sliced carrots, and apple pieces into the cooking bag with the sauce mixture.
- Seal the bag and arrange it on a baking sheet.
- Bake in the preheated oven for about 60 minutes, or until the pork is cooked through and tender.
- Remove from oven, carefully open the bag, and serve the pork sliced with the roasted vegetables and sauce.
Tips & Substitutions
For a thicker sauce, consider adding more flour or using a cornstarch slurry. If you don’t have Dijon mustard, yellow mustard works in a pinch, though it will alter the flavor slightly. Fresh herbs like thyme or rosemary can also enhance the dish. You can substitute the apples with pears for a different sweetness.
Serving Suggestions
Serve the sliced pork tenderloin over a bed of rice or quinoa for a wholesome meal. Pair with a light salad or steamed green beans for added freshness. This dish also pairs beautifully with Pork Chops With Mushroom Gravy if you're looking to explore more pork recipes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork and vegetables in a covered dish and warm them in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Tenderloin With Honey Mustard Sauce contains roughly 632 calories, with 5g protein, 127g carbohydrates, and 16g fat. It is an excellent source of vitamin A (193% of the Daily Value), dietary fiber (44% of the Daily Value), and potassium (29% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 1894mg per serving (82% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, chicken breasts or thighs can be used instead of pork tenderloin. Adjust the cooking time accordingly, as chicken may require slightly less time to cook through, especially if using thinner cuts.
What can I serve with pork tenderloin?
Roasted vegetables, mashed potatoes, or a simple green salad complement pork tenderloin beautifully. You can also add a fruit chutney for an extra layer of flavor, enhancing the sweetness of the honey mustard sauce.
Is the honey mustard sauce suitable for other dishes?
Absolutely! This honey mustard sauce works well with chicken, fish, or even as a salad dressing. Feel free to experiment by using it as a marinade for grilled meats or as a dipping sauce for appetizers.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).