Pork Tenders With Sour Cream
Tender pork tenders cooked in a creamy tarragon and onion sauce, perfect for a satisfying meal that pairs well with noodles or rice, suitable for family dinners.
Ingredients
Instructions
- Rinse and dry the pork tenders; remove all fat and gristle from the outside.
- Slice the pork tenders crosswise into 1/2 to 3/4-inch thick slices.
- Heat olive oil and butter in a large frying pan and brown the pork slices on both sides.
- Add chopped onion and cook until transparent.
- Sprinkle with salt, white pepper, tarragon, and flour.
- Stir in white wine, cover, and turn the heat to low.
- Cook until the pork is done through, about 12 to 15 minutes.
- Stir in low-fat sour cream and simmer just long enough to heat the sour cream.
- Serve over cooked noodles or rice.
Tips & Substitutions
For a deeper flavor, marinate the pork tenders in white wine and tarragon for an hour before cooking. If you're out of white wine, chicken broth makes a great substitute. Ensure the pork is cooked to an internal temperature of 145°F for safety. When browning the pork, avoid overcrowding the pan to achieve a nice sear.
Serving Suggestions
This dish pairs beautifully with cooked noodles or rice, allowing the creamy sauce to coat the starch. Consider serving alongside a fresh salad or steamed vegetables for a balanced meal. For a more substantial side, try German Potato Salad (Hot Potato Salad) or Latin Beans And Rice to complement the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave it in short intervals, stirring in between to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Tenders With Sour Cream contains roughly 27 calories, with 0g protein, 2g carbohydrates, and 2g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other cuts of pork for this recipe?
Yes, you can substitute pork loin or pork chops for the tenders. Just adjust the cooking time as needed since different cuts may have varying thicknesses. Ensure that any pork you use reaches the recommended internal temperature for safety.
What can I do if the sauce is too thick?
If the sauce turns out too thick, simply thin it out with a little extra white wine or broth. Stir it in gradually until you reach your desired consistency. This also enhances the sauce’s flavor while keeping it creamy.
Can I make this dish ahead of time?
Yes, you can prepare the dish ahead and refrigerate it before adding the sour cream. This allows the flavors to meld. Reheat gently before serving, adding the sour cream just before serving to maintain its creamy texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).