Pot Roast For Two

Prep: 10 min Cook: 20 min Serves: 2 Cuisine: American

A hearty and savory pot roast for two, featuring tender meat, flavorful vegetables, and simple seasoning, perfect for a comforting homemade meal for couples or small gatherings.

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Ingredients

  • 2 hamburger patties
  • 2 potatoes, peeled and sliced
  • 2 large carrots, cut up
  • 1 onion, cut up
  • chopped cabbage

Instructions

  1. Place hamburger patties, carrots, potatoes, and onions in a pan on the stove.
  2. Cover with water and bring to a boil.
  3. Cook for 10 minutes.
  4. Add chopped cabbage on top and cook for an additional 10 minutes.
  5. Season with salt and pepper to taste.

Tips & Substitutions

For a richer flavor, consider browning the hamburger patties in the pan before adding the vegetables. You can substitute the hamburger patties with ground beef or even a vegetarian option like the Student Veggie Burger for a different twist. If you prefer a thicker broth, add a tablespoon of cornstarch mixed with water before serving.

Serving Suggestions

Serve this pot roast alongside a simple green salad or some crusty bread to soak up the delicious broth. For a heartier meal, consider pairing it with roasted Brussels sprouts or a side of creamy mashed potatoes. This dish also pairs beautifully with Cheese-Zucchini Casserole for a comforting dinner.

Storage & Reheating

Leftover pot roast can be stored in an airtight container in the refrigerator for up to three days. To reheat, place it in a saucepan over low heat, adding a splash of water to maintain moisture. Alternatively, you can microwave individual portions for 2-3 minutes, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Pot Roast For Two contains roughly 977 calories, with 19g protein, 149g carbohydrates, and 37g fat. It is an excellent source of vitamin A (249% of the Daily Value), vitamin C (88% of the Daily Value), and potassium (83% of the Daily Value). Note that it is relatively high in sodium, at 998mg per serving (43% of the Daily Value).

977 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 18.7g 37% DV
Total Fat 36.5g 47% DV
Carbs 149g 54% DV
Fiber 23g 82% DV
Sugar 28.1g 56% DV

Electrolytes

Sodium 997.9mg 43% DV
Potassium 3899.6mg 83% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 2243.1mcg 100% DV
Vitamin C 79.5mg 88% DV
Calcium 329.3mg 25% DV
Iron 6.6mg 37% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables in this pot roast?

Absolutely! Feel free to customize your pot roast with seasonal vegetables like parsnips, turnips, or even green beans. Just be mindful of the cooking times, as some vegetables may require longer to become tender.

Is it possible to make this pot roast in a slow cooker?

Yes, you can easily adapt this recipe for a slow cooker. Simply layer the ingredients in the slow cooker, add water, and cook on low for 6-8 hours or high for 3-4 hours until the vegetables and patties are tender.

How can I enhance the flavor of the broth?

To enhance the broth's flavor, consider adding herbs like thyme or rosemary, or a splash of Worcestershire sauce. You can also use beef broth instead of water for a richer taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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