Student Veggie Burger
A hearty veggie burger packed with beans, vegetables, and flavorful sauces, perfect for a quick, satisfying, and customizable meatless meal for any burger lover.
Ingredients
Instructions
- Drain the juice from the beans and crush them in a mixing bowl.
- Add pasta sauce, diced green pepper, and diced onion to the mashed beans.
- Mix in bread crumbs or crushed crackers until the mixture can be formed into patties.
- Heat 1/8 cup vegetable oil in a pan and grill the patties until browned on both sides.
- Assemble the burgers with lettuce, cheese (optional), and desired condiments, then serve.
Nutrition & Diet Analysis (per serving)
550
kcal
27% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).