Preacher'S Meat Loaf
A hearty meatloaf combining beef, sausage, and crunchy cereal for a savory, flavorful dish that's perfect for family dinners and comfort food lovers.
Ingredients
Instructions
- Mix ground chuck, sausage, Wheaties or corn flakes, chopped onion, and eggs thoroughly.
- Sprinkle Worcestershire sauce generously into the mixture and mix again.
- Place the mixture in a loaf pan and spread catsup over the top.
- Bake at 350°F (175°C) for about 1 1/2 hours.
Tips & Substitutions
For a lighter version, consider substituting ground turkey for the ground chuck and using lean turkey sausage. You can also replace Wheaties with crushed oats or breadcrumbs for a different texture. If you prefer a sweeter flavor, add a tablespoon of brown sugar to the catsup before spreading it on top. Make sure to finely chop the onion for even cooking throughout.
Serving Suggestions
Serve slices of meatloaf with creamy mashed potatoes and steamed green beans for a classic comfort meal. It also pairs beautifully with Oven-Barbecued Frankfurters for a fun twist. For a lighter option, serve with a fresh garden salad. Leftovers can be made into delicious meatloaf sandwiches, topped with your favorite condiments.
Storage & Reheating
Leftover meatloaf can be stored in an airtight container in the refrigerator for up to 4 days. For longer storage, wrap it tightly in plastic wrap and foil, then freeze for up to 3 months. To reheat, thaw in the refrigerator overnight, then warm in the oven at 325°F (165°C) until heated through, about 20-30 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Preacher'S Meat Loaf contains roughly 488 calories, with 11g protein, 87g carbohydrates, and 12g fat. It is an excellent source of protein (21% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 748mg per serving (33% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat in this meatloaf?
Yes, you can substitute ground beef with ground turkey or chicken for a healthier option. Just be aware that the texture and flavor will differ slightly, so adjust seasonings accordingly.
How can I ensure my meatloaf stays moist?
To keep the meatloaf moist, avoid overmixing the ingredients, which can make it tough. Adding a bit of milk or broth to the mixture can also help retain moisture during baking.
What can I do with leftover meatloaf?
Leftover meatloaf is versatile! You can slice it for sandwiches, crumble it into pasta sauce, or use it as a filling for tacos. It can also be reheated and served with different sides for a quick meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).