Pressure Cooker Round Steak

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A hearty and flavorful pressure cooker round steak dish featuring tender beef, tomatoes, and aromatic vegetables, perfect for a comforting family meal.

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Ingredients

  • 3 Tbsp. flour
  • 3/4 tsp. salt
  • 1/4 tsp. pepper
  • 1 1/2 lb. round steak
  • 2 Tbsp. fat or oil
  • 1 c. canned tomatoes
  • 1 c. onions, sliced
  • 1/2 c. celery, diced
  • 1 small clove garlic, minced

Instructions

  1. Mix flour, salt, and pepper in a bowl.
  2. Dredge the round steak in the flour mixture to coat.
  3. Heat fat or oil in the pressure cooker over medium heat.
  4. Brown the steak on both sides, then remove and set aside.
  5. Add onions, celery, and garlic to the cooker and sauté until softened.
  6. Return the steak to the cooker and add canned tomatoes.
  7. Close the lid and cook under pressure for about 20-25 minutes.
  8. Release pressure, then serve hot.

Tips & Substitutions

For a richer flavor, consider marinating the round steak in the flour mixture overnight. If you don't have canned tomatoes, crushed tomatoes or diced fresh tomatoes can work as substitutes. You can also add a splash of red wine for depth. To thicken the sauce, mix in a cornstarch slurry towards the end of cooking.

Serving Suggestions

This pressure cooker round steak pairs beautifully with mashed potatoes or rice to soak up the delicious sauce. Serve alongside steamed vegetables or a fresh salad for a complete meal. For a heartier option, consider serving with crusty bread or a side of Sweet Garlic Dill Pickles(Makes 6 To 7 Quarts) for added zing.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stovetop over low heat or in the microwave until heated through. If the sauce thickens too much, add a splash of water or broth to loosen it.

Nutrition & Diet Analysis (per serving)

Each serving of Pressure Cooker Round Steak contains roughly 492 calories, with 11g protein, 76g carbohydrates, and 16g fat. It is an excellent source of iron (24% of the Daily Value), protein (23% of the Daily Value), and vitamin C (22% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 1895mg per serving (82% of the Daily Value).

492 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 16.4g 21% DV
Carbs 76.1g 28% DV
Fiber 3.7g 13% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 1895mg 82% DV
Potassium 366mg 8% DV

Vitamins & Minerals

Vitamin A 2.7mcg
Vitamin C 20.2mg 22% DV
Calcium 148.3mg 11% DV
Iron 4.2mg 24% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can substitute other cuts like chuck roast or brisket, as they become tender when cooked under pressure. Just ensure to adjust the cooking time slightly if using a thicker cut.

What if I don't have a pressure cooker?

You can adapt this recipe for a slow cooker by browning the steak in a pan first, then adding the ingredients to the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours until the meat is tender.

How can I make this dish more flavorful?

For enhanced flavor, consider adding herbs such as thyme or bay leaves during cooking. You can also add a teaspoon of Worcestershire sauce or soy sauce to the mixture for an umami boost.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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