Pronto Enchiladas

Prep: 15 min Cook: 25 min Serves: 4 Cuisine: Mexican

Creamy, cheesy Pronto Enchiladas feature seasoned ground beef rolled in tortillas, topped with cheese and salsa, baked to perfection—ideal for a comforting family meal or casual gathering.

Be the first to rate this recipe

Ingredients

  • 1 lb ground beef
  • 1 can cream of chicken soup
  • 1 can Ro-Tel
  • 8 (8-inch) flour tortillas
  • 1 (8 oz) package shredded Colby-Jack cheese
  • 1 can Cheddar cheese soup
  • salsa
  • sour cream

Instructions

  1. Cook ground beef in a large skillet; drain excess fat.
  2. Stir in cream of chicken soup and half of Ro-Tel tomatoes.
  3. Spoon 1/2 cup of beef mixture down the center of each tortilla.
  4. Sprinkle each tortilla with 2 1/2 tablespoons of shredded cheese.
  5. Roll up tortillas and place seam side down in a lightly greased 9x13 inch baking dish.
  6. Pour cheese soup over the rolled tortillas.
  7. Sprinkle remaining Ro-Tel tomatoes and cheese over the top.
  8. Bake covered at 350°F for 20 minutes.
  9. Uncover and bake for an additional 5 minutes.
  10. Serve with salsa and sour cream.

Tips & Substitutions

For a lighter version, substitute ground beef with ground turkey or black beans for a vegetarian option. You can also use whole wheat tortillas for added fiber. If you want a spicier kick, consider adding jalapeños or using a spicy version of Ro-Tel. Experiment with different cheeses like pepper jack for additional flavor. This dish is versatile and can be adjusted to suit your taste.

Serving Suggestions

Serve the enchiladas hot, topped with salsa and a dollop of sour cream for a refreshing contrast. They pair beautifully with a side of Southwestern Grilled Chicken Salad for a complete meal. Consider adding a side of rice or refried beans to round out the dish. Enjoy with a light margarita for a festive touch.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave for 1-2 minutes or until heated through. Alternatively, you can reheat in the oven at 350°F for about 15-20 minutes, covered with foil to prevent drying out. This will keep the enchiladas moist and delicious.

Nutrition & Diet Analysis (per serving)

Each serving of Pronto Enchiladas contains roughly 826 calories, with 24g protein, 103g carbohydrates, and 35g fat. It is an excellent source of protein (47% of the Daily Value), calcium (35% of the Daily Value), and iron (27% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

826 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 23.5g 47% DV
Total Fat 35g 45% DV
Carbs 103.3g 38% DV
Fiber 4.7g 17% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 565.2mg 12% DV
Cholesterol 42.4mg 14% DV

Vitamins & Minerals

Vitamin A 204.9mcg 23% DV
Vitamin C 0.9mg 1% DV
Calcium 460.4mg 35% DV
Iron 4.9mg 27% DV
Diet fit High-protein
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these enchiladas ahead of time?

Yes, you can assemble the enchiladas in advance and refrigerate them before baking. Just cover the baking dish with foil and bake them when ready to serve. If you need to make them even earlier, you can freeze the assembled enchiladas and bake them directly from the freezer, adding extra baking time.

What can I use instead of cream of chicken soup?

If you prefer a healthier option, you can substitute cream of chicken soup with a homemade white sauce or use a can of cream of mushroom soup. For a dairy-free version, consider using a vegetable-based cream soup or a blended mixture of silken tofu and vegetable broth.

What toppings work well with these enchiladas?

In addition to salsa and sour cream, you can top your enchiladas with sliced avocados, chopped green onions, or fresh cilantro for added flavor. For a crunchy texture, try adding crushed tortilla chips or shredded lettuce on top before serving. These toppings will enhance the dish and make it even more appealing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Chicken recipes → Beef recipes → Dairy recipes → All recipes →