Prune Conserve

Be the first to rate this recipe

Ingredients

  • 2 whole oranges, cut into thin slices, halved, then quartered
  • 1/2 c. chopped pecans
  • 2 c. sugar
  • 1 c. water
  • 2 lb. prunes, cut into quarters
  • 1 (4 1/2 oz.) can deviled ham
  • 2 1/2 tsp. grated onion
  • dash of liquid red pepper seasoning
  • 1/2 tsp. Worcestershire sauce
  • 1 loaf unsliced bread (white or whole wheat)
  • 5 ripe olives, chopped
  • 1 whole pimento, chopped
  • 1 tsp. prepared mustard
  • 1/2 tsp. anchovy paste
  • 1 (4 1/4 oz.) can chicken spread
  • 1 c. (2 sticks) butter or oleo, softened
  • 3 c. finely chopped parsley (about 2 large bunches)

Instructions

  1. Combine ham, mustard, 1 teaspoon of grated onion and red pepper seasoning in a small bowl.

Nutrition & Diet Analysis (per serving)

844 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 22.2g 44% DV
Total Fat 63.7g 82% DV
Carbs 61.8g 22% DV
Fiber 15.4g 55% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 1481mg 64% DV
Potassium 2290mg 49% DV
Cholesterol 114.3mg 38% DV

Vitamins & Minerals

Vitamin A 217.5mcg 24% DV
Vitamin C 86.2mg 96% DV
Vitamin D 0.3mcg 1% DV
Calcium 178.5mg 14% DV
Iron 17.7mg 98% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Chicken recipes → Pork recipes → Seafood recipes → All recipes →