Puff 'N' Stuff Balls

Seafood
Prep: 20 min

Crispy puff balls filled with tender crabmeat and seasoned with aromatic vegetables and spices, perfect as an appetizer or snack for seafood lovers and entertaining guests.

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Ingredients

  • 1 lb. cooked crabmeat, finely chopped ⓘ
  • 1/4 cup minced celery
  • 1/4 cup minced onion ⓘ
  • 1/4 cup minced carrot ⓘ
  • 1/2 teaspoon pepper ⓘ
  • 1/4 teaspoon paprika ⓘ
  • 3/4 cup all-purpose flour ⓘ
  • 1/4 teaspoon white pepper ⓘ
  • 1 teaspoon salt ⓘ
  • 2 eggs, separated ⓘ

Instructions

  1. Combine crabmeat with minced celery, onion, carrot, 1/2 teaspoon pepper, and 1/4 teaspoon paprika.
  2. Shape the mixture into small balls.
  3. Cover and refrigerate the crab balls until ready to cook or serve.

Nutrition & Diet Analysis (per serving)

581 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 30.8g 39% DV
Carbs 73.7g 27% DV
Fiber 17.2g 61% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 9864.5mg 100% DV
Potassium 893.8mg 19% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 642.3mcg 71% DV
Vitamin C 27.8mg 31% DV
Calcium 205.3mg 16% DV
Iron 10.8mg 60% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil pepper beer egg white pepper all-purpose celery paprika salt

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