Puffy Fish Patties
Crispy fish patties with a tender interior, seasoned with onion and vinegar, perfect for a quick, flavorful meal suitable for family dinners or casual gatherings.
Ingredients
Instructions
- Heat oil in a frying pan.
- Mix canned fish, crushed cracker crumbs, eggs, white vinegar, chopped onion (if using), and seasoning salt together.
- Scoop mixture by spoonfuls and press into patties.
- Dredge patties in flour.
- Fry patties in the hot oil until golden brown.
- Drain on paper towels before serving.
Tips & Substitutions
For a lighter version, consider using whole wheat cracker crumbs instead of regular ones. If you prefer a different flavor, substitute the canned fish with salmon for a twist. Adding fresh herbs like parsley or dill can enhance the taste. Make sure the oil is hot enough before frying to achieve that golden brown color. For a unique side, try these patties with a tangy dipping sauce.
Serving Suggestions
Serve puffy fish patties with a side of tartar sauce or a squeeze of fresh lemon juice for added zing. They pair wonderfully with a light salad, such as a Zesty Wild Rice Salad, or coleslaw for a refreshing contrast. For a hearty meal, serve alongside Big Time Potato Salad, making it perfect for gatherings or casual dinners.
Storage & Reheating
Store leftover puffy fish patties in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through and crispy again. Avoid microwaving, as this can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Puffy Fish Patties contains roughly 419 calories, with 9g protein, 76g carbohydrates, and 9g fat. It is a good source of protein (19% of the Daily Value), calcium (16% of the Daily Value), and iron (14% of the Daily Value). Note that it is relatively high in sodium, at 632mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fish instead of canned?
Yes, you can use cooked and flaked fresh fish in place of canned fish. Just ensure it is well-seasoned and cooked through. Keep in mind that the moisture content may differ, so adjust the cracker crumbs if the mixture seems too wet.
What can I substitute for seasoning salt?
If you don't have seasoning salt, you can create your own blend using equal parts garlic powder, onion powder, and a pinch of black pepper. This will give your patties a flavorful kick without compromising the overall taste.
How can I make these patties gluten-free?
To make puffy fish patties gluten-free, substitute regular cracker crumbs with gluten-free cracker crumbs or use crushed gluten-free cornflakes. Ensure all other ingredients, including flour for dredging, are certified gluten-free to maintain the dish's integrity.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).