Pumpkin Apple Muffins

Prep: 15 min Cook: 30 min Serves: 12 Cuisine: American

Pumpkin Apple Muffins offer a delightful combination of warm spices, sweet pumpkin, and tart apples, making them perfect for breakfast or a cozy snack. Their moist texture and tender crumb are complemented by optional nuts and raisins, appealing to both kids and adults alike looking for a seasonal treat.

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Ingredients

  • 2 1/2 cups flour
  • 2 cups sugar
  • 1 tablespoon pumpkin pie spice
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 eggs
  • 1 small can pumpkin
  • 1/2 cup vegetable oil
  • 2 cups chopped apples
  • 1/2 cup nuts
  • 1/2 cup raisins

Instructions

  1. Combine the flour, sugar, pumpkin pie spice, baking soda, and salt; set aside.
  2. In a separate bowl, mix the eggs, pumpkin, and vegetable oil.
  3. Add the wet ingredients to the dry ingredients and stir until just moistened.
  4. Fold in the chopped apples, nuts (if using), and raisins (if using).
  5. Fill muffin pans three-quarters full with the batter and grease the pans or use paper liners.
  6. Sprinkle topping on each muffin.
  7. Bake at 350°F (175°C) for 30 to 35 minutes or until a toothpick inserted into the center comes out clean.

Nutrition & Diet Analysis (per serving)

639 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 26g 33% DV
Carbs 101.4g 37% DV
Fiber 7.4g 26% DV
Sugar 21.5g 43% DV

Electrolytes

Sodium 16828.5mg 100% DV
Potassium 833.5mg 18% DV
Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 419mcg 47% DV
Vitamin C 26.3mg 29% DV
Calcium 279.5mg 22% DV
Iron 7.9mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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