Pumpkin Blueberry Muffins

Prep: 15 min Cook: 20 min Serves: 12 Cuisine: American

Moist, flavorful pumpkin muffins bursting with blueberries and warm spices, perfect for breakfast or snack, appealing to fall lovers and those craving a fruity, spiced treat.

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Ingredients

  • 1 2/3 cups flour
  • 1/2 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon allspice
  • 1 cup solid-packed pumpkin
  • 1/3 cup Crisco
  • 1 cup packed brown sugar
  • 1 cup blueberries
  • 1/2 cup undiluted evaporated milk
  • 1 egg
  • 1 egg

Instructions

  1. Preheat oven to 375°F (190°C). Grease or line a muffin tin with paper liners.
  2. In a large bowl, combine flour, baking soda, salt, baking powder, cinnamon, and allspice. Set aside.
  3. In a separate bowl, mix together the solid-packed pumpkin, Crisco, brown sugar, evaporated milk, and egg until well blended.
  4. Gradually add the wet ingredients to the dry ingredients, stirring just until combined.
  5. Gently fold in the blueberries.
  6. Fill muffin cups about two-thirds full with batter.
  7. Prepare streusel topping as desired and sprinkle over each muffin.
  8. Bake for 20 minutes or until a toothpick inserted in the center comes out clean.
  9. Allow muffins to cool slightly before removing from the pan.

Nutrition & Diet Analysis (per serving)

636 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 8.5g 11% DV
Carbs 149g 54% DV
Fiber 21.3g 76% DV
Sugar 42.3g 85% DV

Electrolytes

Sodium 12679.2mg 100% DV
Potassium 762.3mg 16% DV
Cholesterol 70.5mg 24% DV

Vitamins & Minerals

Vitamin A 280.3mcg 31% DV
Vitamin C 16.2mg 18% DV
Vitamin D 0.4mcg 2% DV
Calcium 2102.8mg 100% DV
Iron 11.1mg 62% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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