Pumpkin Supreme

Prep: 20 min Cuisine: American

Pumpkin Supreme is a creamy, indulgent dessert combining pumpkin, vanilla pudding, and whipped cream atop a graham cracker crust. Its rich flavor and smooth texture make it perfect for fall gatherings or holiday celebrations, appealing to those who enjoy classic pumpkin desserts with a luscious twist.

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Ingredients

  • 1 3/4 cups graham cracker crumbs
  • 3/4 cup sugar
  • 1/2 cup melted margarine
  • 2 eggs
  • 1 (8 oz.) package cream cheese, softened
  • 3/4 cup sugar
  • 1 (8 oz.) Cool Whip
  • 3/4 cup milk
  • 2 (3 3/4 oz.) packages instant vanilla pudding
  • 2 cups cooked pumpkin
  • dash of cinnamon

Instructions

  1. Combine graham cracker crumbs, sugar, and melted margarine in a bowl.
  2. Mix well until combined.
  3. Press the mixture evenly into a 13 x 9 x 2-inch pan to form the crust.
  4. Set aside.

Tips & Substitutions

For a richer flavor, consider using butter instead of margarine in the crust. You can also substitute half of the graham cracker crumbs with crushed nuts for added texture. If you prefer a lighter dessert, use a reduced-fat cream cheese. Be sure to let the dish chill for at least four hours before serving to allow it to set properly.

Serving Suggestions

Serve Pumpkin Supreme chilled, topped with an extra dollop of Cool Whip for added creaminess. It pairs beautifully with a slice of Mrs. Nancy's Secret Cheesecake for a delightful dessert spread. This dish also works well alongside a warm cup of spiced apple cider during fall gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to five days. To reheat, gently warm individual slices in the microwave for about 15-20 seconds, just until slightly warm. Avoid overheating to maintain the creamy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Pumpkin Supreme contains roughly 2003 calories, with 18g protein, 134g carbohydrates, and 161g fat. It is an excellent source of vitamin A (65% of the Daily Value), dietary fiber (58% of the Daily Value), and vitamin C (47% of the Daily Value). Note that it is relatively high in sodium, at 1502mg per serving (65% of the Daily Value).

2003 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 18.1g 36% DV
Total Fat 161.1g 100% DV
Carbs 133.5g 49% DV
Fiber 16.1g 58% DV
Sugar 25.5g 51% DV

Electrolytes

Sodium 1502.1mg 65% DV
Potassium 1159.8mg 25% DV
Cholesterol 121.7mg 41% DV

Vitamins & Minerals

Vitamin A 589.4mcg 65% DV
Vitamin C 42.3mg 47% DV
Vitamin D 0.3mcg 2% DV
Calcium 380.4mg 29% DV
Iron 5.4mg 30% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pumpkin instead of canned?

Absolutely! If using fresh pumpkin, make sure to cook and puree it until smooth. You'll need about 2 cups of cooked pumpkin, which you can achieve by roasting or steaming the pumpkin until tender. This will enhance the flavor and freshness of your Pumpkin Supreme.

Is it necessary to use instant pudding for this recipe?

Yes, instant pudding is essential as it thickens the filling without the need for cooking. Using regular pudding will alter the texture and may not yield the desired creamy consistency. If you prefer a homemade option, consider making a custard, but the steps will differ significantly.

Can I make this recipe gluten-free?

Yes, you can easily adapt this recipe to be gluten-free by using gluten-free graham cracker crumbs. Additionally, ensure that your pudding mix and any other ingredients are labeled gluten-free. This way, everyone can enjoy this delicious dessert without worry!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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