Quiche Without Crust

Name: Quiche Without Crust
Prep time: 10 min
Cook time: 40 min
Yield: 8 servings
Cuisine: American
Ingredients: 8 eggs; 1 cup milk; salt to taste; pepper to taste; 1/8 teaspoon nutmeg; 1/4 pound Canadian bacon or ham or Spam; 2 1/2 cups shredded Swiss or Cheddar cheese

Pork Dairy

Prep: 10 min Cook: 40 min Serves: 8 Cuisine: American

A savory, crustless quiche filled with Swiss or Cheddar cheese, Canadian bacon, and seasoned with nutmeg, perfect for breakfast, brunch, or light dinners.

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Ingredients

8 eggs ⓘ
1 cup milk ⓘ
salt to taste ⓘ
pepper to taste ⓘ
1/8 teaspoon nutmeg ⓘ
1/4 pound Canadian bacon or ham or Spam ⓘ
2 1/2 cups shredded Swiss or Cheddar cheese ⓘ

Instructions

Beat eggs until light.
Mix in milk, salt, pepper, nutmeg, bacon, and cheese.
Pour into buttered 2-quart baking dish.
Drizzle top with melted butter or margarine.
Bake in preheated 350°F oven for 40 minutes or until set.
Cut into squares and serve.

Nutrition & Diet Analysis (per serving)

697 kcal 35% DV

Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV

Total Fat 46.9g 60% DV

Carbs 51.8g 19% DV

Fiber 5.3g 19% DV

Sugar 12.5g 25% DV

Electrolytes

Sodium 10138.5mg 100% DV

Potassium 555.8mg 12% DV

Cholesterol 181mg 60% DV

Vitamins & Minerals

Vitamin A 136mcg 15% DV

Vitamin C 4.7mg 5% DV

Vitamin D 0.5mcg 2% DV

Calcium 435.8mg 34% DV

Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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