Bean Bake(Calico)

Cook: 90 min Cuisine: American

A hearty baked bean dish with bacon, pork, and a tangy sweet-sour flavor profile, perfect for family dinners or casual gatherings. Rich and satisfying with smoky and savory notes.

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Ingredients

Instructions

  1. Combine all ingredients in a slow cooker or baking dish.
  2. Bake uncovered at 350°F for 1 1/2 hours.
  3. For juicier beans, cover during baking.

Nutrition & Diet Analysis (per serving)

752 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 20.2g 40% DV
Total Fat 43.2g 55% DV
Carbs 72.3g 26% DV
Fiber 9.5g 34% DV
Sugar 35.7g 71% DV

Electrolytes

Sodium 920.3mg 40% DV
Potassium 835.8mg 18% DV
Cholesterol 57.8mg 19% DV

Vitamins & Minerals

Vitamin A 141mcg 16% DV
Vitamin C 9mg 10% DV
Calcium 140.8mg 11% DV
Iron 4.5mg 25% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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