Quick And Easy Beans

Prep: 10 min Cook: 120 min Serves: 4 Cuisine: American

A hearty, flavorful bean stew featuring ground beef, sausage, and ham, perfect for comforting family dinners and easy to prepare with simple ingredients.

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Ingredients

  • 1 lb. ground beef
  • 1 ham slice
  • 1 lb. Polish or smoked sausage
  • 1 lb. dry pinto beans
  • 1 c. onions

Instructions

  1. Combine all ingredients together in a large pot.
  2. Add seasoning to taste.
  3. Simmer until beans are tender and flavors meld, about 2 hours.

Nutrition & Diet Analysis (per serving)

257 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 17.6g 23% DV
Carbs 10.3g 4% DV
Fiber 0.6g 2% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 790.8mg 34% DV
Potassium 236.8mg 5% DV
Cholesterol 51mg 17% DV

Vitamins & Minerals

Vitamin A 4mcg
Vitamin C 1.9mg 2% DV
Vitamin D 0mcg
Calcium 20.5mg 2% DV
Iron 1.7mg 9% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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