Quick And Easy Egg Rollschina
Quick and easy egg rolls filled with seasoned beef, vegetables, and wrapped in crispy wrappers, perfect for a satisfying appetizer or snack for any occasion.
Ingredients
Instructions
- Cook all the vegetables in a lightly greased pan and drain well.
- In a large bowl, combine the cooked and drained ground beef, cooked vegetables, egg or egg white, salt, and pepper. Mix thoroughly.
- Follow wrapping instructions on the egg roll wrapper package.
- Wrap the mixture in egg roll wrappers.
- Pan fry or deep fry the rolls until light brown and crispy.
Tips & Substitutions
For a flavorful twist, consider adding minced garlic and ginger to the vegetable mixture. You can also substitute ground beef with ground turkey or chicken for a lighter option. If you want a vegetarian version, use tofu or a mix of mushrooms and additional vegetables. Make sure to drain the cooked vegetables well to avoid soggy egg rolls.
Serving Suggestions
Serve these egg rolls with soy sauce or sweet and sour sauce for dipping. They pair beautifully with Chinese Beef Salad or a side of Easy Chow Mein for a complete meal. Garnish with chopped green onions or sesame seeds for added flavor and presentation.
Storage & Reheating
Store leftover egg rolls in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 375°F (190°C) for about 10-15 minutes until crispy. Alternatively, you can reheat them in an air fryer for a few minutes to restore their crunch.
Nutrition & Diet Analysis (per serving)
Each serving of Quick And Easy Egg Rollschina contains roughly 683 calories, with 16g protein, 123g carbohydrates, and 15g fat. It is an excellent source of vitamin A (78% of the Daily Value), protein (31% of the Daily Value), and potassium (29% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1238mg per serving (54% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these egg rolls in advance?
Yes, you can prepare the filling ahead of time and store it in the refrigerator for up to 24 hours. Wrap the egg rolls just before frying to maintain their crispiness. You can also freeze un-fried egg rolls and cook them directly from the freezer when you're ready to eat.
What can I serve with these egg rolls?
These egg rolls go well with a variety of dishes. Consider serving them alongside fried rice or a fresh salad. For a complete meal, pair them with Beef With Snow Peas And Baby Corn for a delicious contrast of flavors.
Can I bake these egg rolls instead of frying?
Yes, you can bake the egg rolls for a healthier option. Preheat your oven to 400°F (200°C), place the rolls on a baking sheet, and lightly brush them with oil. Bake for about 20-25 minutes or until golden brown, flipping halfway through for even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).