Oriental Beef Strips
Tender strips of beef stir-fried with colorful vegetables and a savory soy-based sauce, perfect for quick weeknight dinners or flavorful gatherings with family and friends.
Ingredients
Instructions
- Cut the steak into 1-inch strips (about 1/8 x 3 inches).
- Brown the steak in a heavy skillet; add water to the browned steak.
- Combine soy sauce, garlic, carrots, green peppers, green onions, mushrooms, water chestnuts, and add to the pan.
- Cover tightly and cook slowly for 45 minutes until the meat is tender.
- Thicken the sauce with cornstarch dissolved in water.
Tips & Substitutions
To enhance flavor, marinate the steak in soy sauce and garlic for at least 30 minutes before cooking. For a slightly spicy kick, consider adding crushed red pepper flakes. If you don't have round steak, flank steak or sirloin can be good alternatives. Fresh vegetables like snow peas or baby corn can also be added for more texture and flavor, similar to dishes like Beef With Snow Peas And Baby Corn.
Serving Suggestions
Serve the Oriental Beef Strips over steamed rice or noodles for a hearty meal. Pair with a side of stir-fried vegetables for a well-rounded dish. This dish can also be enjoyed in a wrap or served as part of a larger spread with other Chinese recipes like Easy Chow Mein or Oriental Casserole for variety.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, adding a splash of water or broth to keep the dish moist. Alternatively, you can microwave in short intervals, stirring occasionally, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Oriental Beef Strips contains roughly 1221 calories, with 58g protein, 78g carbohydrates, and 77g fat. It is an excellent source of vitamin A (230% of the Daily Value), protein (116% of the Daily Value), and vitamin C (85% of the Daily Value). Note that it is relatively high in sodium, at 812mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute the round steak with chicken or tofu for a vegetarian option. Just adjust the cooking time accordingly, as chicken will cook faster, and tofu should be pressed to remove excess moisture before cooking.
What can I do if I don't have cornstarch?
If you don't have cornstarch, you can use all-purpose flour as a thickening agent instead. Mix it with a bit of cold water to create a slurry before adding it to the dish. Keep in mind that it may slightly alter the flavor and texture.
How can I make this dish spicier?
To add heat, consider incorporating sliced jalapeños or a drizzle of sriracha sauce when adding the vegetables. You could also use a spicy soy sauce or add a pinch of cayenne pepper to the sauce for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).