Quick Creamed Corned Beef

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Creamed corned beef combines tender beef strips with a rich, creamy sauce, offering a savory, comforting dish perfect for quick weeknight dinners or hearty lunches.

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Ingredients

  • 2 small packages Buddig corned beef slices
  • 2 Tbsp butter
  • 1 1/2 Tbsp flour
  • 1 cup milk
  • 1/2 tsp bottled thick meat sauce
  • pepper to taste

Instructions

  1. In a saucepan over medium heat, melt the butter.
  2. Add the torn or sliced corned beef strips and cook, stirring for a few minutes until well coated.
  3. Stir in the flour and cook for about 1 minute.
  4. Gradually add the milk, stirring constantly until the mixture is smooth and thickened.
  5. Stir in the bottled thick meat sauce.
  6. Serve over biscuit halves, rice, mashed potatoes, corn bread, or toast points.

Tips & Substitutions

For a creamier texture, use whole milk or add a splash of heavy cream. If you're out of butter, olive oil can be a suitable substitute. For added flavor, consider incorporating garlic powder or a dash of Worcestershire sauce. This dish is versatile; feel free to mix in vegetables like peas or corn for extra nutrition. Pair it with a side of Mae Gillespie'S Country Fried Steak for a hearty meal.

Serving Suggestions

Serve this creamed corned beef over biscuit halves, rice, or toast points for a comforting meal. It pairs well with a simple green salad or steamed vegetables for a balanced plate. Consider adding a side of mashed potatoes for a hearty combination, or enjoy it with corn bread for a delightful twist. This dish is perfect for brunch or a cozy dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm it in a saucepan over low heat, stirring occasionally to prevent sticking. If the mixture thickens too much, add a splash of milk to restore its creamy texture. This dish does not freeze well due to the milk.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Creamed Corned Beef contains roughly 254 calories, with 7g protein, 50g carbohydrates, and 2g fat. It is an excellent source of vitamin C (46% of the Daily Value), and a good source of iron and protein. It also contributes 3g of dietary fiber toward your daily target.

254 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 2.3g 3% DV
Carbs 50.2g 18% DV
Fiber 3.5g 12% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 24mg 1% DV
Potassium 204.3mg 4% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 10.4mcg 1% DV
Vitamin C 41.5mg 46% DV
Vitamin D 0mcg
Calcium 19.7mg 2% DV
Iron 3.1mg 17% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of corned beef?

Yes, you can substitute the corned beef with shredded chicken or turkey for a lighter option. Alternatively, using leftover roast beef can also add great flavor. Just ensure that the meat is cooked and cut into bite-sized pieces before adding it to the recipe.

What can I do if the mixture is too thick?

If your creamed corn beef mixture becomes too thick, simply add more milk, a little at a time, while stirring. Heat it gently on low until you achieve the desired consistency. This will help maintain a creamy texture without compromising the flavor.

Can I make this dish ahead of time?

Yes, you can prepare the dish in advance. Just follow the recipe up to the point of serving, then cool it completely before refrigerating. When ready to serve, reheat on the stove, adding a bit of milk if necessary to restore creaminess. This makes it a convenient option for busy days.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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