Quick Frankfurter Stew
A quick and hearty sausage stew with creamy vegetable soup, perfect for a comforting meal on busy days, featuring savory frankfurters and a hint of spice from hot sauce.
Ingredients
Instructions
- In a large saucepan, sauté the chopped onion in butter until tender.
- Blend in the flour until well combined.
- Stir in the undiluted condensed vegetable soup, water, sliced frankfurters, and hot pepper sauce if desired.
- Cook for 5 minutes or until thoroughly heated, stirring occasionally.
Tips & Substitutions
For a creamier texture, consider adding a splash of cream or milk to the stew. You can substitute the frankfurters with turkey or vegetarian sausages for a healthier or plant-based option. If you want to add more vegetables, diced carrots or bell peppers work well. Serve with crusty bread or over rice for a heartier meal. This is a quick and easy recipe perfect for busy weeknights.
Serving Suggestions
This Quick Frankfurter Stew is delicious on its own but pairs beautifully with a side of crusty bread or a fresh green salad. For a complete meal, consider serving it alongside a dish like Blackened Cajun Green Beans. You can also garnish the stew with fresh herbs like parsley or chives for added flavor and presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat, stirring occasionally, until heated through. If the stew thickens too much in the fridge, you can add a little water or broth when reheating to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Quick Frankfurter Stew contains roughly 309 calories, with 9g protein, 58g carbohydrates, and 4g fat. It is an excellent source of iron (20% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of condensed soup?
Yes, you can use fresh vegetables like diced tomatoes, carrots, and celery, but you will need to adjust the liquid content. Add vegetable broth instead of water to achieve the right consistency and flavor. Just cook the vegetables first before adding the broth and frankfurters.
Is this recipe suitable for freezing?
Yes, you can freeze the stew for up to three months. Allow it to cool completely before transferring it to an airtight container. When ready to eat, thaw it in the refrigerator overnight and reheat on the stove or microwave until heated through.
Can I add spices to enhance the flavor?
Absolutely! You can add garlic powder, paprika, or Italian seasoning for an extra flavor boost. Adjust the hot pepper sauce to your liking; if you enjoy heat, consider adding chopped jalapeños or crushed red pepper flakes to kick it up a notch.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).