Quick Mexican Camping Casserole

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: Mexican

A quick and flavorful Mexican camping casserole layered with seasoned beef, beans, fresh vegetables, and cheese, perfect for a hearty outdoor meal or casual family dinner.

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Ingredients

  • 1 lb. ground beef
  • 1 small onion, diced
  • 2 c. corn chips, slightly broken
  • 15 oz. can chili beans, drained
  • 2 c. shredded lettuce
  • 2 to 3 tomatoes, cut into wedges
  • shredded cheese
  • salsa

Instructions

  1. In a medium skillet, combine ground beef and diced onion.
  2. Cook until the beef is browned and onion is tender.
  3. Drain excess grease from the skillet.
  4. In the bottom of an oblong ungreased dish, arrange the broken corn chips.
  5. Layer the cooked beef and onion mixture over the chips.
  6. Add the drained chili beans on top of the beef layer.
  7. Spread shredded lettuce evenly over the beans.
  8. Arrange tomato wedges on top of the lettuce.
  9. Sprinkle shredded cheese over the entire dish.
  10. Add salsa before serving.

Tips & Substitutions

For a quicker version, consider using pre-cooked ground beef or leftover beef from another meal, such as Beef Tacos. You can also substitute the ground beef with ground turkey or a plant-based alternative for a lighter dish. If you prefer a spicier kick, add jalapeños or a sprinkle of chili powder to the beef mixture.

Serving Suggestions

Serve the casserole warm, garnished with additional salsa and a dollop of sour cream. It pairs beautifully with Individual Taco Salads on the side or some homemade guacamole for an extra layer of flavor. For a complete meal, consider serving with a side of rice or beans to round it out.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in the microwave until heated through, or bake in the oven at 350°F for about 15-20 minutes. This dish can also be frozen for up to a month; just make sure to separate portions before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Mexican Camping Casserole contains roughly 1185 calories, with 24g protein, 123g carbohydrates, and 69g fat. It is an excellent source of vitamin A (58% of the Daily Value), protein (49% of the Daily Value), and dietary fiber (38% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 1959mg per serving (85% of the Daily Value).

1185 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 24.5g 49% DV
Total Fat 69g 89% DV
Carbs 123.2g 45% DV
Fiber 10.6g 38% DV
Sugar 10.9g 22% DV

Electrolytes

Sodium 1958.7mg 85% DV
Potassium 902.6mg 19% DV
Cholesterol 31mg 10% DV

Vitamins & Minerals

Vitamin A 521.2mcg 58% DV
Vitamin C 15.5mg 17% DV
Vitamin D 0.1mcg 1% DV
Calcium 323.8mg 25% DV
Iron 6.5mg 36% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole up to the point of baking and store it covered in the refrigerator for a day. When ready to eat, simply bake until heated through. This makes it a great option for meal prep or camping trips.

What can I use instead of corn chips?

If you want a healthier alternative, consider using baked tortilla chips or even crushed crackers. For a gluten-free option, look for gluten-free corn chips or tortilla strips. Just keep in mind that the texture may vary slightly.

Can I add more vegetables to this dish?

Absolutely! Feel free to toss in bell peppers, zucchini, or black olives for added nutrition and flavor. Adding more vegetables can enhance the overall texture and taste, making it even more appealing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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